| June 2024 |
| Fri 21st: |
163 *
|
18%
|
fat: 0.90g |
| |
protein: 6.16g |
| |
carbs: 33.21g |
|
-
|
-
|
| Thu 20th: |
360 *
|
40%
|
fat: 7.71g |
| |
protein: 33.85g |
| |
carbs: 39.63g |
|
-
|
-
|
| Wed 12th: |
663 *
|
74%
|
fat: 18.02g |
| |
protein: 38.32g |
| |
carbs: 84.06g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
848 *
|
94%
|
fat: 31.58g |
| |
protein: 35.74g |
| |
carbs: 102.82g |
|
-
|
-
|
| Tue 6th: |
707 *
|
79%
|
fat: 15.49g |
| |
protein: 47.73g |
| |
carbs: 95.53g |
|
-
|
-
|
| Mon 5th: |
800 *
|
89%
|
fat: 22.34g |
| |
protein: 41.82g |
| |
carbs: 107.62g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
676 *
|
75%
|
fat: 37.67g |
| |
protein: 28.44g |
| |
carbs: 55.98g |
|
-
|
-
|
| Sun 7th: |
1619 *
|
180%
|
fat: 18.45g |
| |
protein: 50.17g |
| |
carbs: 66.45g |
|
-
|
-
|
| Sat 6th: |
932 *
|
104%
|
fat: 9.25g |
| |
protein: 28.27g |
| |
carbs: 107.44g |
|
-
|
-
|
| Fri 5th: |
808 *
|
90%
|
fat: 22.24g |
| |
protein: 39.99g |
| |
carbs: 109.60g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
757 *
|
84%
|
fat: 19.27g |
| |
protein: 41.35g |
| |
carbs: 101.42g |
|
-
|
-
|
| Thu 23rd: |
724 *
|
80%
|
fat: 9.65g |
| |
protein: 51.14g |
| |
carbs: 108.53g |
|
-
|
-
|
| Wed 22nd: |
1002 *
|
111%
|
fat: 29.19g |
| |
protein: 38.50g |
| |
carbs: 142.82g |
|
-
|
-
|
| Tue 21st: |
238 *
|
26%
|
fat: 5.61g |
| |
protein: 18.23g |
| |
carbs: 30.64g |
|
-
|
-
|
| Mon 20th: |
929 *
|
103%
|
fat: 24.82g |
| |
protein: 76.92g |
| |
carbs: 100.48g |
|
-
|
-
|
| Sun 19th: |
495 *
|
55%
|
fat: 19.50g |
| |
protein: 24.12g |
| |
carbs: 53.61g |
|
-
|
-
|
| Sat 18th: |
760 *
|
84%
|
fat: 24.88g |
| |
protein: 24.87g |
| |
carbs: 89.45g |
|
-
|
-
|
| Fri 17th: |
683 *
|
76%
|
fat: 17.42g |
| |
protein: 51.36g |
| |
carbs: 77.25g |
|
-
|
-
|
| Thu 16th: |
637 *
|
71%
|
fat: 4.97g |
| |
protein: 64.79g |
| |
carbs: 81.63g |
|
-
|
-
|
| Wed 15th: |
828 *
|
92%
|
fat: 22.42g |
| |
protein: 25.53g |
| |
carbs: 82.61g |
|
-
|
-
|
