| June 2024 |
| Wed 5th: |
370 *
|
28%
|
fat: 13.40g |
| |
protein: 11.80g |
| |
carbs: 50.60g |
|
-
|
-
|
| Mon 3rd: |
1127 *
|
87%
|
fat: 21.36g |
| |
protein: 95.43g |
| |
carbs: 136.90g |
|
2130*
|
 1003
|
| April 2024 |
| Wed 10th: |
1250 *
|
96%
|
fat: 55.94g |
| |
protein: 51.13g |
| |
carbs: 133.45g |
|
-
|
-
|
| Mon 8th: |
1120 *
|
86%
|
fat: 23.37g |
| |
protein: 33.86g |
| |
carbs: 188.01g |
|
-
|
-
|
| Sat 6th: |
1242 *
|
96%
|
fat: 39.66g |
| |
protein: 58.79g |
| |
carbs: 162.11g |
|
-
|
-
|
| Fri 5th: |
1384 *
|
106%
|
fat: 40.14g |
| |
protein: 54.04g |
| |
carbs: 160.41g |
|
-
|
-
|
| Thu 4th: |
1585 *
|
122%
|
fat: 63.91g |
| |
protein: 52.73g |
| |
carbs: 208.72g |
|
-
|
-
|
| Wed 3rd: |
1294 *
|
100%
|
fat: 52.69g |
| |
protein: 46.90g |
| |
carbs: 160.23g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
271 *
|
21%
|
fat: 0.94g |
| |
protein: 3.48g |
| |
carbs: 68.99g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1008 *
|
78%
|
fat: 45.11g |
| |
protein: 98.52g |
| |
carbs: 49.99g |
|
-
|
-
|
| Fri 2nd: |
892 *
|
69%
|
fat: 27.58g |
| |
protein: 71.61g |
| |
carbs: 84.51g |
|
-
|
-
|
| Thu 1st: |
1228 *
|
94%
|
fat: 45.01g |
| |
protein: 67.03g |
| |
carbs: 130.53g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1231 *
|
95%
|
fat: 54.55g |
| |
protein: 89.51g |
| |
carbs: 91.62g |
|
-
|
-
|
| Tue 30th: |
1224 *
|
94%
|
fat: 44.04g |
| |
protein: 44.40g |
| |
carbs: 159.70g |
|
-
|
-
|
| Mon 29th: |
1394 *
|
107%
|
fat: 60.83g |
| |
protein: 83.17g |
| |
carbs: 127.63g |
|
-
|
-
|
| Fri 26th: |
323 *
|
25%
|
fat: 14.19g |
| |
protein: 18.58g |
| |
carbs: 29.39g |
|
-
|
-
|
| Thu 25th: |
1274 *
|
98%
|
fat: 52.04g |
| |
protein: 74.04g |
| |
carbs: 124.37g |
|
-
|
-
|
| Wed 24th: |
1287 *
|
99%
|
fat: 43.24g |
| |
protein: 52.15g |
| |
carbs: 163.09g |
|
-
|
-
|
| Tue 23rd: |
1415 *
|
109%
|
fat: 90.13g |
| |
protein: 80.26g |
| |
carbs: 65.22g |
|
-
|
-
|
| Mon 22nd: |
1088 *
|
84%
|
fat: 44.41g |
| |
protein: 48.49g |
| |
carbs: 119.95g |
|
-
|
-
|
