KittaS's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2022
Wed 7th: 172 * 11%
fat: 9.47g
|
protein: 15.86g
|
carbs: 4.70g
- -
August 2022
Tue 30th: 52 * 3%
fat: 0.36g
|
protein: 1.37g
|
carbs: 12.61g
- -
Fri 26th: 52 * 3%
fat: 0.36g
|
protein: 1.37g
|
carbs: 12.61g
- -
June 2022
Thu 16th: 275 * 17%
fat: 17.62g
|
protein: 17.29g
|
carbs: 11.58g
- -
Wed 15th: 309 * 19%
fat: 20.68g
|
protein: 17.54g
|
carbs: 13.79g
- -
Tue 7th: 452 * 28%
fat: 28.89g
|
protein: 33.84g
|
carbs: 13.13g
- -
Thu 2nd: 277 * 17%
fat: 24.72g
|
protein: 9.63g
|
carbs: 4.62g
- -
May 2021
Fri 21st: - - 1054* -
Thu 20th: - - 1447* -
Tue 18th: - - 1454* -
Mon 17th: - - 1507* -
Sun 16th: - - 1448* -
Sat 15th: - - 1448* -
Fri 14th: - - 1448* -
Thu 13th: - - 1461* -
Wed 12th: - - 1454* -
Tue 11th: - - 1440* -
Mon 10th: - - 1440* -
Sun 9th: - - 1440* -
Sat 8th: - - 1440* -
Fri 7th: - - 1440* -
Thu 6th: - - 1487* -
Wed 5th: - - 1458* -
Tue 4th: - - 1476* -
Mon 3rd: - - 1427* -
Sun 2nd: - - 1437* -
Sat 1st: - - 1443* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.