| May 2024 |
| Wed 29th: |
1110 *
|
62%
|
fat: 55.38g |
| |
protein: 43.67g |
| |
carbs: 108.84g |
|
-
|
-
|
| Mon 27th: |
531 *
|
30%
|
fat: 22.73g |
| |
protein: 30.34g |
| |
carbs: 55.07g |
|
-
|
-
|
| Thu 23rd: |
1214 *
|
67%
|
fat: 35.04g |
| |
protein: 40.57g |
| |
carbs: 195.99g |
|
-
|
-
|
| Tue 21st: |
477 *
|
26%
|
fat: 28.08g |
| |
protein: 14.93g |
| |
carbs: 42.53g |
|
-
|
-
|
| Tue 7th: |
964 *
|
54%
|
fat: 31.40g |
| |
protein: 38.42g |
| |
carbs: 135.31g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
273 *
|
15%
|
fat: 16.88g |
| |
protein: 18.21g |
| |
carbs: 10.08g |
|
-
|
-
|
| Sun 28th: |
1223 *
|
68%
|
fat: 49.25g |
| |
protein: 57.24g |
| |
carbs: 138.91g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
73%
|
fat: 49.66g |
| |
protein: 67.34g |
| |
carbs: 151.23g |
|
-
|
-
|
| Sun 7th: |
1228 *
|
68%
|
fat: 66.17g |
| |
protein: 37.71g |
| |
carbs: 114.93g |
|
-
|
-
|
| Fri 5th: |
929 *
|
52%
|
fat: 45.97g |
| |
protein: 32.25g |
| |
carbs: 99.28g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1406 *
|
78%
|
fat: 68.79g |
| |
protein: 33.49g |
| |
carbs: 169.83g |
|
-
|
-
|
| Mon 18th: |
1285 *
|
71%
|
fat: 56.12g |
| |
protein: 61.87g |
| |
carbs: 148.28g |
|
-
|
-
|
| Sun 17th: |
1252 *
|
70%
|
fat: 64.64g |
| |
protein: 42.93g |
| |
carbs: 125.86g |
|
-
|
-
|
| Sat 16th: |
1499 *
|
83%
|
fat: 69.50g |
| |
protein: 44.60g |
| |
carbs: 174.95g |
|
-
|
-
|
| Fri 15th: |
947 *
|
53%
|
fat: 38.57g |
| |
protein: 30.96g |
| |
carbs: 126.61g |
|
-
|
-
|
| Thu 14th: |
1175 *
|
65%
|
fat: 56.31g |
| |
protein: 42.19g |
| |
carbs: 131.02g |
|
-
|
-
|
| Wed 13th: |
1297 *
|
72%
|
fat: 57.15g |
| |
protein: 62.54g |
| |
carbs: 142.98g |
|
-
|
-
|
| Tue 12th: |
1229 *
|
68%
|
fat: 67.00g |
| |
protein: 48.53g |
| |
carbs: 111.18g |
|
-
|
-
|
| Sun 10th: |
1360 *
|
76%
|
fat: 57.29g |
| |
protein: 53.83g |
| |
carbs: 160.14g |
|
-
|
-
|
| Fri 8th: |
1251 *
|
70%
|
fat: 58.34g |
| |
protein: 29.75g |
| |
carbs: 156.43g |
|
-
|
-
|
