| July 2024 |
| Wed 10th: |
315 *
|
16%
|
fat: 1.14g |
| |
protein: 17.07g |
| |
carbs: 57.36g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
3736 *
|
220%
|
fat: 80.14g |
| |
protein: 204.38g |
| |
carbs: 533.13g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
201 *
|
12%
|
fat: 3.78g |
| |
protein: 7.02g |
| |
carbs: 31.86g |
|
-
|
-
|
| Fri 26th: |
1518 *
|
89%
|
fat: 35.60g |
| |
protein: 109.10g |
| |
carbs: 191.30g |
|
-
|
-
|
| Thu 25th: |
1963 *
|
115%
|
fat: 29.83g |
| |
protein: 109.73g |
| |
carbs: 310.55g |
|
1725*
|
 238
|
| Wed 24th: |
1698 *
|
100%
|
fat: 32.02g |
| |
protein: 100.49g |
| |
carbs: 240.79g |
|
1438*
|
260
|
| Mon 22nd: |
1178 *
|
69%
|
fat: 10.73g |
| |
protein: 69.33g |
| |
carbs: 201.42g |
|
-
|
-
|
| Sun 21st: |
1806 *
|
106%
|
fat: 34.24g |
| |
protein: 94.05g |
| |
carbs: 276.91g |
|
-
|
-
|
| Sat 20th: |
1032 *
|
61%
|
fat: 22.30g |
| |
protein: 91.18g |
| |
carbs: 110.94g |
|
-
|
-
|
| Fri 19th: |
666 *
|
39%
|
fat: 6.71g |
| |
protein: 68.87g |
| |
carbs: 81.48g |
|
-
|
-
|
| Thu 18th: |
1057 *
|
62%
|
fat: 35.33g |
| |
protein: 55.37g |
| |
carbs: 125.82g |
|
-
|
-
|
| Wed 17th: |
1697 *
|
100%
|
fat: 70.01g |
| |
protein: 86.14g |
| |
carbs: 172.05g |
|
1438*
|
259
|
| Tue 16th: |
1652 *
|
97%
|
fat: 66.61g |
| |
protein: 115.70g |
| |
carbs: 149.25g |
|
1404*
|
248
|
| Mon 15th: |
1548 *
|
91%
|
fat: 61.68g |
| |
protein: 44.39g |
| |
carbs: 205.65g |
|
1741*
|
 193
|
| Sat 13th: |
880 *
|
52%
|
fat: 16.98g |
| |
protein: 61.29g |
| |
carbs: 116.96g |
|
-
|
-
|
| Fri 12th: |
1790 *
|
105%
|
fat: 51.16g |
| |
protein: 104.73g |
| |
carbs: 225.51g |
|
-
|
-
|
| Thu 11th: |
1084 *
|
64%
|
fat: 7.71g |
| |
protein: 111.10g |
| |
carbs: 140.39g |
|
-
|
-
|
| Wed 10th: |
1071 *
|
63%
|
fat: 10.95g |
| |
protein: 154.35g |
| |
carbs: 88.96g |
|
1432*
|
361
|
| Tue 9th: |
885 *
|
52%
|
fat: 18.73g |
| |
protein: 69.14g |
| |
carbs: 109.18g |
|
1410*
|
525
|
| Mon 8th: |
1300 *
|
76%
|
fat: 22.36g |
| |
protein: 59.87g |
| |
carbs: 215.43g |
|
1747*
|
447
|
