Balistasta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 1066 * 67%
fat: 52.33g
|
protein: 93.20g
|
carbs: 57.67g
- -
Sat 22nd: 1658 * 104%
fat: 70.13g
|
protein: 83.24g
|
carbs: 170.35g
2335*  677
May 2024
Tue 28th: 602 * 38%
fat: 12.48g
|
protein: 33.48g
|
carbs: 88.05g
- -
Mon 27th: 1038 * 65%
fat: 46.54g
|
protein: 72.71g
|
carbs: 85.89g
1902*  864
Sun 26th: 1196 * 75%
fat: 23.07g
|
protein: 66.71g
|
carbs: 123.54g
- -
Sat 25th: 2093 * 131%
fat: 123.21g
|
protein: 72.23g
|
carbs: 173.39g
2311*  218
Fri 24th: 1814 * 113%
fat: 93.04g
|
protein: 86.60g
|
carbs: 160.42g
1842*  28
Thu 23rd: 1987 * 124%
fat: 73.52g
|
protein: 116.58g
|
carbs: 210.83g
1970*  17
Wed 22nd: 1859 * 116%
fat: 95.19g
|
protein: 130.43g
|
carbs: 121.54g
2585*  726
Tue 21st: 1813 * 113%
fat: 73.51g
|
protein: 118.09g
|
carbs: 174.06g
1934*  121
Mon 20th: 1046 * 65%
fat: 49.17g
|
protein: 65.60g
|
carbs: 85.48g
1880*  834
Sun 19th: - - 1859* -
Sat 18th: - - 1770* -
Fri 17th: - - 1744* -
Thu 16th: - - 1571* -
Wed 15th: - - 1682* -
Tue 14th: - - 1577* -
Mon 13th: - - 1553* -
Sun 12th: - - 1512* -
Sat 11th: - - 1511* -
Fri 10th: - - 1477* -
Thu 9th: - - 1427* -
Wed 8th: - - 1484* -

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