| Daily Average: |
Exercise: 2516kcal |
|
Food: 1714kcal |
(Fat: 86.08g, Protein: 93.70g, Carbs: 140.51g) |
| Monthly Total: |
Exercise: 25162kcal |
|
Food: 18857kcal |
(Fat: 946.93g, Protein: 1030.68g, Carbs: 1545.64g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
1
 |
Net -1035 |
|
2
|
Net -854 |
|
3
|
Net -1095 |
|
4
|
Net -815 |
|
5
|
Net -443 |
|
6
|
Net -458 |
|
7
|
Net -1011 |
|
8
|
Net -643 |
|
9
|
Net -518 |
|
10
|
Net -772 |
|
11
|
12
|
13
|
14
|
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
29
|
30
|
31
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
107%
|
of RDI*
(1714 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (45%)
Protein (22%)
|
|
* Based on Balistasta's RDI of 1600 calories (18 Apr 24)
|
