| July 2024 |
| Mon 15th: |
374 *
|
19%
|
fat: 14.71g |
| |
protein: 8.50g |
| |
carbs: 49.05g |
|
886*
|
 512
|
| June 2024 |
| Thu 13th: |
518 *
|
26%
|
fat: 18.50g |
| |
protein: 16.90g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 6th: |
44 *
|
2%
|
fat: 1.50g |
| |
protein: 3.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
140 *
|
7%
|
fat: 8.50g |
| |
protein: 6.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 27th: |
370 *
|
18%
|
fat: 21.84g |
| |
protein: 22.37g |
| |
carbs: 20.94g |
|
-
|
-
|
| Sat 25th: |
106 *
|
5%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Fri 24th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 23rd: |
759 *
|
38%
|
fat: 33.05g |
| |
protein: 48.05g |
| |
carbs: 65.64g |
|
244*
|
 515
|
| Tue 21st: |
618 *
|
31%
|
fat: 16.08g |
| |
protein: 20.61g |
| |
carbs: 98.26g |
|
-
|
-
|
| Mon 20th: |
809 *
|
40%
|
fat: 56.23g |
| |
protein: 49.06g |
| |
carbs: 24.15g |
|
-
|
-
|
| Sun 19th: |
1375 *
|
69%
|
fat: 50.23g |
| |
protein: 62.33g |
| |
carbs: 153.57g |
|
-
|
-
|
| Sat 18th: |
1951 *
|
98%
|
fat: 111.73g |
| |
protein: 92.71g |
| |
carbs: 131.15g |
|
-
|
-
|
| Fri 17th: |
1489 *
|
74%
|
fat: 94.00g |
| |
protein: 58.90g |
| |
carbs: 106.65g |
|
-
|
-
|
| Thu 16th: |
1176 *
|
59%
|
fat: 47.42g |
| |
protein: 76.26g |
| |
carbs: 112.20g |
|
-
|
-
|
| Wed 15th: |
727 *
|
36%
|
fat: 34.92g |
| |
protein: 47.77g |
| |
carbs: 57.85g |
|
-
|
-
|
| Tue 14th: |
1243 *
|
62%
|
fat: 52.95g |
| |
protein: 70.20g |
| |
carbs: 119.13g |
|
-
|
-
|
| Mon 13th: |
1314 *
|
66%
|
fat: 68.61g |
| |
protein: 63.90g |
| |
carbs: 104.95g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
171 *
|
9%
|
fat: 5.38g |
| |
protein: 5.05g |
| |
carbs: 26.57g |
|
-
|
-
|
| Mon 1st: |
30 *
|
2%
|
fat: 1.25g |
| |
protein: 2.38g |
| |
carbs: 1.79g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
211 *
|
11%
|
fat: 15.99g |
| |
protein: 13.66g |
| |
carbs: 3.07g |
|
-
|
-
|
