| July 2024 |
| Fri 5th: |
824 *
|
43%
|
fat: 9.71g |
| |
protein: 66.38g |
| |
carbs: 110.60g |
|
-
|
-
|
| Thu 4th: |
1909 *
|
100%
|
fat: 37.08g |
| |
protein: 141.66g |
| |
carbs: 242.38g |
|
-
|
-
|
| Wed 3rd: |
1438 *
|
76%
|
fat: 19.42g |
| |
protein: 131.76g |
| |
carbs: 172.20g |
|
-
|
-
|
| Tue 2nd: |
1513 *
|
80%
|
fat: 19.52g |
| |
protein: 133.36g |
| |
carbs: 189.00g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1951 *
|
103%
|
fat: 35.96g |
| |
protein: 146.22g |
| |
carbs: 246.86g |
|
-
|
-
|
| Thu 27th: |
3044 *
|
160%
|
fat: 70.12g |
| |
protein: 233.96g |
| |
carbs: 365.86g |
|
3246*
|
 202
|
| Wed 26th: |
1736 *
|
91%
|
fat: 19.42g |
| |
protein: 131.76g |
| |
carbs: 246.20g |
|
3102*
|
1366
|
| Tue 25th: |
1754 *
|
92%
|
fat: 24.58g |
| |
protein: 140.76g |
| |
carbs: 234.13g |
|
3418*
|
1664
|
| Mon 24th: |
681 *
|
36%
|
fat: 10.41g |
| |
protein: 71.18g |
| |
carbs: 69.20g |
|
3462*
|
2781
|
| Sun 23rd: |
-
|
-
|
|
2951*
|
-
|
| Sat 22nd: |
-
|
-
|
|
3025*
|
-
|
| Fri 21st: |
1659 *
|
87%
|
fat: 28.02g |
| |
protein: 127.96g |
| |
carbs: 207.29g |
|
3519*
|
1860
|
| Thu 20th: |
-
|
-
|
|
3452*
|
-
|
| Wed 19th: |
-
|
-
|
|
3311*
|
-
|
| Tue 18th: |
-
|
-
|
|
2926*
|
-
|
| Mon 17th: |
-
|
-
|
|
3115*
|
-
|
| Sun 16th: |
-
|
-
|
|
3374*
|
-
|
| Sat 15th: |
-
|
-
|
|
2774*
|
-
|
| Fri 14th: |
-
|
-
|
|
3434*
|
-
|
| Thu 13th: |
-
|
-
|
|
4059*
|
-
|
| Wed 12th: |
-
|
-
|
|
3529*
|
-
|
| Tue 11th: |
-
|
-
|
|
3124*
|
-
|
| Mon 10th: |
-
|
-
|
|
3220*
|
-
|
| Sun 9th: |
-
|
-
|
|
2876*
|
-
|
| Sat 8th: |
-
|
-
|
|
2982*
|
-
|
