sdle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 8th: 560 * 37%
fat: 42.50g
|
protein: 30.00g
|
carbs: 39.00g
10*  550
Sat 6th: - - 15* -
Fri 5th: - - 20* -
Thu 4th: - - 16* -
Wed 3rd: - - 19* -
Tue 2nd: - - 28* -
Mon 1st: - - 26* -
June 2024
Sun 30th: - - 12* -
Sat 29th: - - 17* -
Thu 27th: - - 3* -
Wed 26th: - - 18* -
Tue 25th: - - 42* -
Mon 24th: - - 25* -
Sun 23rd: - - 8* -
Sat 22nd: 540 * 36%
fat: 32.00g
|
protein: 48.00g
|
carbs: 21.00g
18*  522
Fri 21st: - - 33* -
Thu 20th: - - 26* -
Wed 19th: - - 21* -
Tue 18th: - - 31* -
Mon 17th: - - 36* -

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