| July 2024 |
| Tue 16th: |
1715 *
|
107%
|
fat: 88.03g |
| |
protein: 104.47g |
| |
carbs: 123.03g |
|
-
|
-
|
| Mon 15th: |
1450 *
|
91%
|
fat: 50.93g |
| |
protein: 126.67g |
| |
carbs: 117.62g |
|
3471*
|
 2021
|
| Sun 14th: |
1128 *
|
70%
|
fat: 87.62g |
| |
protein: 58.34g |
| |
carbs: 24.81g |
|
-
|
-
|
| Sat 13th: |
2009 *
|
126%
|
fat: 86.50g |
| |
protein: 97.20g |
| |
carbs: 133.66g |
|
-
|
-
|
| Fri 12th: |
1544 *
|
96%
|
fat: 64.20g |
| |
protein: 50.46g |
| |
carbs: 119.19g |
|
3066*
|
1522
|
| Thu 11th: |
1873 *
|
117%
|
fat: 78.27g |
| |
protein: 77.58g |
| |
carbs: 137.63g |
|
3418*
|
1545
|
| Wed 10th: |
1607 *
|
100%
|
fat: 63.14g |
| |
protein: 46.18g |
| |
carbs: 213.34g |
|
2841*
|
1234
|
| Tue 9th: |
1618 *
|
101%
|
fat: 61.69g |
| |
protein: 97.73g |
| |
carbs: 179.41g |
|
3704*
|
2086
|
| Mon 8th: |
1223 *
|
76%
|
fat: 51.76g |
| |
protein: 54.83g |
| |
carbs: 99.54g |
|
3296*
|
2073
|
| Sun 7th: |
2079 *
|
130%
|
fat: 100.11g |
| |
protein: 80.74g |
| |
carbs: 141.74g |
|
1468*
|
 611
|
| Sat 6th: |
1647 *
|
103%
|
fat: 63.34g |
| |
protein: 56.99g |
| |
carbs: 175.58g |
|
2599*
|
952
|
| Fri 5th: |
1617 *
|
101%
|
fat: 82.75g |
| |
protein: 56.09g |
| |
carbs: 161.32g |
|
3238*
|
1621
|
| Thu 4th: |
1178 *
|
74%
|
fat: 45.95g |
| |
protein: 58.92g |
| |
carbs: 131.17g |
|
2564*
|
1386
|
| Wed 3rd: |
1744 *
|
109%
|
fat: 107.21g |
| |
protein: 67.81g |
| |
carbs: 127.56g |
|
-
|
-
|
| Tue 2nd: |
1670 *
|
104%
|
fat: 77.03g |
| |
protein: 77.51g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 1st: |
1283 *
|
80%
|
fat: 55.65g |
| |
protein: 129.36g |
| |
carbs: 65.06g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
722 *
|
45%
|
fat: 54.20g |
| |
protein: 38.57g |
| |
carbs: 17.67g |
|
-
|
-
|
| Fri 28th: |
1193 *
|
75%
|
fat: 83.26g |
| |
protein: 44.68g |
| |
carbs: 59.80g |
|
-
|
-
|
| Thu 27th: |
1085 *
|
68%
|
fat: 57.87g |
| |
protein: 63.58g |
| |
carbs: 73.66g |
|
-
|
-
|
| Tue 25th: |
1083 *
|
68%
|
fat: 57.65g |
| |
protein: 58.16g |
| |
carbs: 86.40g |
|
1471*
|
388
|
