| July 2024 |
| Wed 24th: |
544 *
|
54%
|
fat: 15.03g |
| |
protein: 7.97g |
| |
carbs: 93.53g |
|
-
|
-
|
| Sun 14th: |
166 *
|
17%
|
fat: 11.31g |
| |
protein: 13.44g |
| |
carbs: 1.30g |
|
-
|
-
|
| Thu 4th: |
124 *
|
12%
|
fat: 0.65g |
| |
protein: 2.69g |
| |
carbs: 30.72g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
306 *
|
31%
|
fat: 13.37g |
| |
protein: 4.25g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 11th: |
178 *
|
18%
|
fat: 3.10g |
| |
protein: 2.90g |
| |
carbs: 34.07g |
|
-
|
-
|
| Mon 10th: |
664 *
|
66%
|
fat: 10.72g |
| |
protein: 46.79g |
| |
carbs: 86.16g |
|
-
|
-
|
| Sun 9th: |
499 *
|
50%
|
fat: 13.42g |
| |
protein: 38.64g |
| |
carbs: 56.11g |
|
-
|
-
|
| May 2024 |
| Sun 19th: |
296 *
|
30%
|
fat: 5.22g |
| |
protein: 9.13g |
| |
carbs: 55.32g |
|
-
|
-
|
| Wed 15th: |
86 *
|
9%
|
fat: 2.20g |
| |
protein: 0.40g |
| |
carbs: 16.20g |
|
-
|
-
|
| Sun 12th: |
1084 *
|
108%
|
fat: 39.36g |
| |
protein: 20.89g |
| |
carbs: 168.85g |
|
-
|
-
|
| Sat 11th: |
718 *
|
72%
|
fat: 19.49g |
| |
protein: 15.29g |
| |
carbs: 124.37g |
|
-
|
-
|
| Tue 7th: |
1698 *
|
170%
|
fat: 57.90g |
| |
protein: 41.33g |
| |
carbs: 249.41g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
293 *
|
29%
|
fat: 11.40g |
| |
protein: 3.50g |
| |
carbs: 38.80g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
999 *
|
100%
|
fat: 51.60g |
| |
protein: 17.20g |
| |
carbs: 114.10g |
|
-
|
-
|
| Wed 27th: |
781 *
|
78%
|
fat: 13.18g |
| |
protein: 12.08g |
| |
carbs: 145.86g |
|
-
|
-
|
| Tue 26th: |
1304 *
|
130%
|
fat: 45.82g |
| |
protein: 37.16g |
| |
carbs: 166.02g |
|
-
|
-
|
| Mon 25th: |
799 *
|
80%
|
fat: 21.99g |
| |
protein: 31.22g |
| |
carbs: 111.51g |
|
-
|
-
|
| Sun 24th: |
264 *
|
26%
|
fat: 3.10g |
| |
protein: 10.23g |
| |
carbs: 47.43g |
|
-
|
-
|
| Sat 23rd: |
218 *
|
22%
|
fat: 15.80g |
| |
protein: 12.40g |
| |
carbs: 8.60g |
|
-
|
-
|
| Fri 22nd: |
637 *
|
64%
|
fat: 25.43g |
| |
protein: 21.05g |
| |
carbs: 80.22g |
|
-
|
-
|
