| July 2024 |
| Sat 13th: |
427 *
|
25%
|
fat: 2.41g |
| |
protein: 8.57g |
| |
carbs: 87.32g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
816 *
|
48%
|
fat: 25.23g |
| |
protein: 54.67g |
| |
carbs: 93.41g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
582 *
|
34%
|
fat: 22.34g |
| |
protein: 17.60g |
| |
carbs: 77.51g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
977 *
|
57%
|
fat: 37.92g |
| |
protein: 56.35g |
| |
carbs: 102.45g |
|
-
|
-
|
| Tue 26th: |
528 *
|
31%
|
fat: 12.31g |
| |
protein: 28.91g |
| |
carbs: 72.43g |
|
-
|
-
|
| December 2023 |
| Sun 24th: |
1296 *
|
76%
|
fat: 73.80g |
| |
protein: 48.11g |
| |
carbs: 106.31g |
|
-
|
-
|
| Sat 23rd: |
301 *
|
18%
|
fat: 13.64g |
| |
protein: 3.04g |
| |
carbs: 40.30g |
|
-
|
-
|
| Sun 3rd: |
704 *
|
41%
|
fat: 35.39g |
| |
protein: 27.57g |
| |
carbs: 65.16g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
905 *
|
53%
|
fat: 19.31g |
| |
protein: 53.56g |
| |
carbs: 122.06g |
|
-
|
-
|
| Mon 20th: |
808 *
|
48%
|
fat: 31.21g |
| |
protein: 23.13g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 16th: |
308 *
|
18%
|
fat: 13.70g |
| |
protein: 10.34g |
| |
carbs: 34.35g |
|
-
|
-
|
| Fri 3rd: |
220 *
|
13%
|
fat: 0.56g |
| |
protein: 1.19g |
| |
carbs: 56.18g |
|
-
|
-
|
| October 2023 |
| Sun 22nd: |
774 *
|
46%
|
fat: 37.12g |
| |
protein: 63.00g |
| |
carbs: 42.19g |
|
-
|
-
|
| Sat 21st: |
973 *
|
57%
|
fat: 34.89g |
| |
protein: 30.38g |
| |
carbs: 135.44g |
|
-
|
-
|
| Sun 1st: |
911 *
|
54%
|
fat: 47.02g |
| |
protein: 25.30g |
| |
carbs: 93.87g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1056 *
|
62%
|
fat: 32.69g |
| |
protein: 32.09g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 21st: |
806 *
|
47%
|
fat: 38.52g |
| |
protein: 27.91g |
| |
carbs: 89.08g |
|
-
|
-
|
| Wed 20th: |
1071 *
|
63%
|
fat: 31.74g |
| |
protein: 27.13g |
| |
carbs: 164.70g |
|
1720*
|
 649
|
| Sat 16th: |
409 *
|
24%
|
fat: 8.37g |
| |
protein: 31.19g |
| |
carbs: 54.55g |
|
-
|
-
|
| Fri 15th: |
160 *
|
9%
|
fat: 5.20g |
| |
protein: 1.80g |
| |
carbs: 26.40g |
|
-
|
-
|
