| March 2023 |
| Fri 3rd: |
542 *
|
27%
|
fat: 14.72g |
| |
protein: 14.79g |
| |
carbs: 93.59g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
298 *
|
15%
|
fat: 19.65g |
| |
protein: 11.14g |
| |
carbs: 22.75g |
|
-
|
-
|
| Wed 22nd: |
303 *
|
15%
|
fat: 18.95g |
| |
protein: 7.75g |
| |
carbs: 26.66g |
|
-
|
-
|
| Fri 17th: |
236 *
|
12%
|
fat: 8.33g |
| |
protein: 4.64g |
| |
carbs: 33.70g |
|
-
|
-
|
| Thu 16th: |
221 *
|
11%
|
fat: 12.52g |
| |
protein: 11.66g |
| |
carbs: 13.73g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
714 *
|
36%
|
fat: 29.87g |
| |
protein: 48.33g |
| |
carbs: 60.74g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
467 *
|
23%
|
fat: 12.47g |
| |
protein: 17.56g |
| |
carbs: 71.86g |
|
-
|
-
|
| September 2022 |
| Fri 16th: |
364 *
|
18%
|
fat: 10.65g |
| |
protein: 13.26g |
| |
carbs: 55.61g |
|
-
|
-
|
| April 2022 |
| Tue 19th: |
568 *
|
28%
|
fat: 22.09g |
| |
protein: 25.01g |
| |
carbs: 73.98g |
|
-
|
-
|
| Sun 10th: |
139 *
|
7%
|
fat: 6.16g |
| |
protein: 9.07g |
| |
carbs: 14.18g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
658 *
|
33%
|
fat: 25.60g |
| |
protein: 27.27g |
| |
carbs: 85.39g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
237 *
|
12%
|
fat: 12.60g |
| |
protein: 16.99g |
| |
carbs: 12.18g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
982 *
|
49%
|
fat: 50.82g |
| |
protein: 72.16g |
| |
carbs: 56.13g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
736 *
|
37%
|
fat: 33.58g |
| |
protein: 36.31g |
| |
carbs: 71.23g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
910 *
|
46%
|
fat: 48.23g |
| |
protein: 45.34g |
| |
carbs: 75.42g |
|
-
|
-
|
| Wed 21st: |
1089 *
|
54%
|
fat: 49.14g |
| |
protein: 32.34g |
| |
carbs: 136.86g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
425 *
|
21%
|
fat: 20.13g |
| |
protein: 8.73g |
| |
carbs: 56.89g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
117 *
|
6%
|
fat: 0.16g |
| |
protein: 1.02g |
| |
carbs: 31.14g |
|
-
|
-
|
| Tue 14th: |
597 *
|
30%
|
fat: 29.21g |
| |
protein: 33.16g |
| |
carbs: 48.39g |
|
-
|
-
|
| February 2019 |
| Mon 25th: |
227 *
|
11%
|
fat: 9.38g |
| |
protein: 12.73g |
| |
carbs: 21.21g |
|
261*
|
 34
|
