| July 2024 |
| Wed 3rd: |
555 *
|
56%
|
fat: 8.29g |
| |
protein: 24.78g |
| |
carbs: 104.11g |
|
-
|
-
|
| Tue 2nd: |
157 *
|
16%
|
fat: 10.33g |
| |
protein: 10.89g |
| |
carbs: 4.70g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
629 *
|
63%
|
fat: 13.60g |
| |
protein: 19.90g |
| |
carbs: 111.74g |
|
-
|
-
|
| Sun 16th: |
540 *
|
54%
|
fat: 10.30g |
| |
protein: 15.70g |
| |
carbs: 94.90g |
|
-
|
-
|
| Sat 15th: |
649 *
|
65%
|
fat: 5.88g |
| |
protein: 19.28g |
| |
carbs: 133.40g |
|
-
|
-
|
| Fri 14th: |
652 *
|
65%
|
fat: 17.28g |
| |
protein: 41.19g |
| |
carbs: 84.60g |
|
-
|
-
|
| Thu 13th: |
1316 *
|
132%
|
fat: 50.32g |
| |
protein: 16.76g |
| |
carbs: 201.89g |
|
-
|
-
|
| Wed 12th: |
1008 *
|
101%
|
fat: 12.93g |
| |
protein: 40.28g |
| |
carbs: 200.10g |
|
-
|
-
|
| Tue 11th: |
531 *
|
53%
|
fat: 23.51g |
| |
protein: 27.71g |
| |
carbs: 50.45g |
|
-
|
-
|
| Mon 10th: |
565 *
|
56%
|
fat: 13.95g |
| |
protein: 13.93g |
| |
carbs: 96.54g |
|
-
|
-
|
| Fri 7th: |
895 *
|
90%
|
fat: 59.30g |
| |
protein: 15.72g |
| |
carbs: 73.60g |
|
-
|
-
|
| Thu 6th: |
460 *
|
46%
|
fat: 16.84g |
| |
protein: 32.05g |
| |
carbs: 46.73g |
|
-
|
-
|
| Wed 5th: |
908 *
|
91%
|
fat: 29.70g |
| |
protein: 47.28g |
| |
carbs: 113.21g |
|
-
|
-
|
| Tue 4th: |
459 *
|
46%
|
fat: 9.80g |
| |
protein: 4.20g |
| |
carbs: 86.20g |
|
-
|
-
|
| Mon 3rd: |
759 *
|
76%
|
fat: 15.69g |
| |
protein: 21.55g |
| |
carbs: 137.15g |
|
-
|
-
|
| Sat 1st: |
681 *
|
68%
|
fat: 16.70g |
| |
protein: 54.99g |
| |
carbs: 78.44g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
650 *
|
65%
|
fat: 22.96g |
| |
protein: 8.68g |
| |
carbs: 52.29g |
|
-
|
-
|
| Thu 30th: |
339 *
|
34%
|
fat: 3.69g |
| |
protein: 33.71g |
| |
carbs: 45.96g |
|
-
|
-
|
| Wed 29th: |
1142 *
|
114%
|
fat: 44.87g |
| |
protein: 71.19g |
| |
carbs: 111.92g |
|
-
|
-
|
| Tue 28th: |
784 *
|
78%
|
fat: 18.18g |
| |
protein: 76.98g |
| |
carbs: 53.05g |
|
-
|
-
|
