| July 2024 |
| Sun 14th: |
1453 *
|
83%
|
fat: 66.96g |
| |
protein: 76.58g |
| |
carbs: 135.86g |
|
-
|
-
|
| Sat 13th: |
2199 *
|
126%
|
fat: 89.06g |
| |
protein: 105.81g |
| |
carbs: 229.59g |
|
206*
|
 1993
|
| Fri 12th: |
2273 *
|
130%
|
fat: 63.24g |
| |
protein: 123.61g |
| |
carbs: 289.34g |
|
74*
|
2199
|
| Thu 11th: |
1497 *
|
86%
|
fat: 82.66g |
| |
protein: 43.07g |
| |
carbs: 139.30g |
|
153*
|
1344
|
| Wed 10th: |
1512 *
|
86%
|
fat: 60.70g |
| |
protein: 75.66g |
| |
carbs: 164.06g |
|
184*
|
1328
|
| Tue 9th: |
1815 *
|
104%
|
fat: 62.20g |
| |
protein: 87.97g |
| |
carbs: 221.60g |
|
52*
|
1763
|
| Mon 8th: |
1745 *
|
100%
|
fat: 74.96g |
| |
protein: 61.98g |
| |
carbs: 206.95g |
|
115*
|
1630
|
| Sun 7th: |
2196 *
|
125%
|
fat: 80.18g |
| |
protein: 98.87g |
| |
carbs: 264.98g |
|
51*
|
2145
|
| Sat 6th: |
2218 *
|
127%
|
fat: 98.01g |
| |
protein: 98.60g |
| |
carbs: 236.63g |
|
112*
|
2106
|
| Fri 5th: |
2596 *
|
148%
|
fat: 84.58g |
| |
protein: 109.04g |
| |
carbs: 351.00g |
|
108*
|
2488
|
| Thu 4th: |
1578 *
|
90%
|
fat: 80.78g |
| |
protein: 73.44g |
| |
carbs: 140.80g |
|
41*
|
1537
|
| Wed 3rd: |
1777 *
|
102%
|
fat: 77.88g |
| |
protein: 69.01g |
| |
carbs: 191.81g |
|
100*
|
1677
|
| Tue 2nd: |
1752 *
|
100%
|
fat: 88.40g |
| |
protein: 75.94g |
| |
carbs: 164.36g |
|
188*
|
1564
|
| Mon 1st: |
2036 *
|
116%
|
fat: 70.65g |
| |
protein: 88.32g |
| |
carbs: 256.06g |
|
105*
|
1931
|
| June 2024 |
| Sun 30th: |
2328 *
|
111%
|
fat: 120.17g |
| |
protein: 67.72g |
| |
carbs: 240.47g |
|
68*
|
2260
|
| Sat 29th: |
2392 *
|
114%
|
fat: 108.51g |
| |
protein: 129.56g |
| |
carbs: 226.08g |
|
189*
|
2203
|
| Fri 28th: |
2150 *
|
102%
|
fat: 108.14g |
| |
protein: 73.78g |
| |
carbs: 214.50g |
|
146*
|
2004
|
| Thu 27th: |
2165 *
|
124%
|
fat: 109.17g |
| |
protein: 51.72g |
| |
carbs: 248.80g |
|
289*
|
1876
|
| Wed 26th: |
1767 *
|
101%
|
fat: 81.30g |
| |
protein: 78.21g |
| |
carbs: 167.51g |
|
123*
|
1644
|
| Tue 25th: |
2000 *
|
114%
|
fat: 87.49g |
| |
protein: 69.53g |
| |
carbs: 232.76g |
|
95*
|
1905
|
