| July 2024 |
| Sun 21st: |
1811 *
|
95%
|
fat: 54.30g |
| |
protein: 131.01g |
| |
carbs: 206.04g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1778 *
|
94%
|
fat: 52.51g |
| |
protein: 132.24g |
| |
carbs: 195.47g |
|
-
|
-
|
| Sat 22nd: |
1833 *
|
96%
|
fat: 68.04g |
| |
protein: 139.25g |
| |
carbs: 171.99g |
|
-
|
-
|
| Fri 21st: |
1892 *
|
100%
|
fat: 75.78g |
| |
protein: 131.97g |
| |
carbs: 170.44g |
|
-
|
-
|
| Thu 20th: |
1890 *
|
99%
|
fat: 55.95g |
| |
protein: 150.35g |
| |
carbs: 194.21g |
|
-
|
-
|
| Wed 19th: |
1838 *
|
97%
|
fat: 49.15g |
| |
protein: 142.50g |
| |
carbs: 203.74g |
|
-
|
-
|
| Tue 18th: |
1871 *
|
98%
|
fat: 58.77g |
| |
protein: 137.76g |
| |
carbs: 196.80g |
|
-
|
-
|
| Mon 17th: |
1823 *
|
96%
|
fat: 48.98g |
| |
protein: 132.98g |
| |
carbs: 199.25g |
|
-
|
-
|
| Sun 16th: |
1886 *
|
99%
|
fat: 41.91g |
| |
protein: 174.27g |
| |
carbs: 194.78g |
|
-
|
-
|
| Sat 15th: |
1842 *
|
97%
|
fat: 52.04g |
| |
protein: 157.42g |
| |
carbs: 185.76g |
|
-
|
-
|
| Fri 14th: |
1806 *
|
95%
|
fat: 50.15g |
| |
protein: 141.25g |
| |
carbs: 196.08g |
|
-
|
-
|
| Thu 13th: |
1778 *
|
94%
|
fat: 44.82g |
| |
protein: 142.43g |
| |
carbs: 197.18g |
|
-
|
-
|
| Wed 12th: |
1920 *
|
101%
|
fat: 62.97g |
| |
protein: 131.92g |
| |
carbs: 212.64g |
|
-
|
-
|
| Tue 11th: |
1827 *
|
96%
|
fat: 58.59g |
| |
protein: 131.17g |
| |
carbs: 196.29g |
|
-
|
-
|
| Mon 10th: |
1960 *
|
103%
|
fat: 70.65g |
| |
protein: 157.92g |
| |
carbs: 176.39g |
|
-
|
-
|
| Sun 9th: |
1711 *
|
86%
|
fat: 58.48g |
| |
protein: 140.98g |
| |
carbs: 150.68g |
|
-
|
-
|
| Sat 8th: |
1758 *
|
88%
|
fat: 60.48g |
| |
protein: 130.14g |
| |
carbs: 174.04g |
|
-
|
-
|
| Fri 7th: |
1739 *
|
87%
|
fat: 51.59g |
| |
protein: 112.81g |
| |
carbs: 201.15g |
|
-
|
-
|
| Thu 6th: |
1704 *
|
85%
|
fat: 54.80g |
| |
protein: 139.12g |
| |
carbs: 157.34g |
|
-
|
-
|
| Wed 5th: |
2003 *
|
100%
|
fat: 62.88g |
| |
protein: 130.86g |
| |
carbs: 230.81g |
|
-
|
-
|
