| March 2024 |
| Wed 13th: |
2025 *
|
155%
|
fat: 75.85g |
| |
protein: 183.79g |
| |
carbs: 187.50g |
|
-
|
-
|
| Tue 12th: |
1149 *
|
88%
|
fat: 59.54g |
| |
protein: 104.05g |
| |
carbs: 49.48g |
|
-
|
-
|
| Mon 11th: |
1137 *
|
87%
|
fat: 46.48g |
| |
protein: 89.17g |
| |
carbs: 114.85g |
|
-
|
-
|
| Mon 4th: |
698 *
|
53%
|
fat: 47.24g |
| |
protein: 48.14g |
| |
carbs: 24.09g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1241 *
|
65%
|
fat: 51.49g |
| |
protein: 103.72g |
| |
carbs: 104.26g |
|
-
|
-
|
| Fri 9th: |
968 *
|
51%
|
fat: 30.26g |
| |
protein: 94.74g |
| |
carbs: 107.43g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
-
|
-
|
|
1756*
|
-
|
| Wed 17th: |
1777 *
|
117%
|
fat: 83.69g |
| |
protein: 112.63g |
| |
carbs: 143.83g |
|
1728*
|
 49
|
| Tue 16th: |
-
|
-
|
|
2134*
|
-
|
| Mon 15th: |
-
|
-
|
|
1732*
|
-
|
| Sun 14th: |
-
|
-
|
|
1464*
|
-
|
| Sat 13th: |
1079 *
|
71%
|
fat: 47.97g |
| |
protein: 60.80g |
| |
carbs: 89.03g |
|
1792*
|
 713
|
| Fri 12th: |
1569 *
|
121%
|
fat: 64.29g |
| |
protein: 92.28g |
| |
carbs: 167.28g |
|
1774*
|
205
|
| Thu 11th: |
1311 *
|
101%
|
fat: 68.64g |
| |
protein: 89.27g |
| |
carbs: 85.80g |
|
1678*
|
367
|
| Wed 10th: |
1144 *
|
88%
|
fat: 25.93g |
| |
protein: 138.42g |
| |
carbs: 100.26g |
|
1851*
|
707
|
| Tue 9th: |
286 *
|
22%
|
fat: 5.38g |
| |
protein: 33.63g |
| |
carbs: 46.53g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
384 *
|
30%
|
fat: 13.49g |
| |
protein: 52.34g |
| |
carbs: 34.58g |
|
1849*
|
1465
|
| Sat 16th: |
181 *
|
14%
|
fat: 4.99g |
| |
protein: 32.34g |
| |
carbs: 19.58g |
|
-
|
-
|
| Fri 15th: |
2018 *
|
155%
|
fat: 106.89g |
| |
protein: 125.33g |
| |
carbs: 153.48g |
|
1982*
|
36
|
| Thu 14th: |
1705 *
|
131%
|
fat: 88.88g |
| |
protein: 117.34g |
| |
carbs: 124.81g |
|
1808*
|
103
|
| Wed 13th: |
1877 *
|
144%
|
fat: 91.10g |
| |
protein: 149.24g |
| |
carbs: 127.75g |
|
1855*
|
22
|
| Tue 12th: |
1658 *
|
111%
|
fat: 92.33g |
| |
protein: 132.89g |
| |
carbs: 96.92g |
|
1806*
|
148
|
| Mon 11th: |
1712 *
|
114%
|
fat: 88.93g |
| |
protein: 142.15g |
| |
carbs: 115.69g |
|
1739*
|
27
|
| Sun 10th: |
1482 *
|
99%
|
fat: 102.59g |
| |
protein: 124.56g |
| |
carbs: 34.63g |
|
1790*
|
308
|
