| July 2024 |
| Mon 8th: |
2274 *
|
108%
|
fat: 126.38g |
| |
protein: 119.76g |
| |
carbs: 161.42g |
|
2676*
|
 402
|
| Tue 2nd: |
1664 *
|
79%
|
fat: 95.47g |
| |
protein: 113.69g |
| |
carbs: 84.05g |
|
-
|
-
|
| Mon 1st: |
2113 *
|
101%
|
fat: 98.97g |
| |
protein: 85.03g |
| |
carbs: 170.46g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
987 *
|
47%
|
fat: 68.95g |
| |
protein: 50.76g |
| |
carbs: 34.96g |
|
-
|
-
|
| Mon 3rd: |
1108 *
|
53%
|
fat: 70.38g |
| |
protein: 75.28g |
| |
carbs: 44.64g |
|
-
|
-
|
| Sun 2nd: |
1866 *
|
89%
|
fat: 74.20g |
| |
protein: 93.28g |
| |
carbs: 161.10g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1979 *
|
94%
|
fat: 116.06g |
| |
protein: 136.79g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 21st: |
1583 *
|
75%
|
fat: 63.47g |
| |
protein: 75.35g |
| |
carbs: 136.35g |
|
-
|
-
|
| Mon 20th: |
1858 *
|
88%
|
fat: 101.28g |
| |
protein: 116.29g |
| |
carbs: 125.92g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1736 *
|
83%
|
fat: 85.56g |
| |
protein: 69.01g |
| |
carbs: 154.87g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
3915 *
|
186%
|
fat: 178.54g |
| |
protein: 243.88g |
| |
carbs: 177.17g |
|
-
|
-
|
| Thu 18th: |
1953 *
|
93%
|
fat: 109.96g |
| |
protein: 133.80g |
| |
carbs: 98.02g |
|
-
|
-
|
| Wed 17th: |
2216 *
|
106%
|
fat: 118.69g |
| |
protein: 111.06g |
| |
carbs: 176.46g |
|
-
|
-
|
| Tue 16th: |
2646 *
|
126%
|
fat: 131.90g |
| |
protein: 113.76g |
| |
carbs: 248.81g |
|
-
|
-
|
| Mon 15th: |
1939 *
|
92%
|
fat: 90.01g |
| |
protein: 66.60g |
| |
carbs: 212.75g |
|
-
|
-
|
| December 2023 |
| Tue 19th: |
2298 *
|
109%
|
fat: 119.76g |
| |
protein: 89.81g |
| |
carbs: 223.59g |
|
-
|
-
|
| Mon 18th: |
1929 *
|
92%
|
fat: 97.32g |
| |
protein: 98.75g |
| |
carbs: 177.14g |
|
-
|
-
|
| Thu 14th: |
2153 *
|
103%
|
fat: 115.43g |
| |
protein: 69.08g |
| |
carbs: 208.75g |
|
-
|
-
|
| Wed 13th: |
2534 *
|
121%
|
fat: 144.96g |
| |
protein: 75.76g |
| |
carbs: 226.65g |
|
-
|
-
|
| Tue 12th: |
2068 *
|
98%
|
fat: 102.99g |
| |
protein: 87.77g |
| |
carbs: 189.94g |
|
-
|
-
|
