| July 2024 |
| Tue 30th: |
2081 *
|
99%
|
fat: 96.72g |
| |
protein: 121.21g |
| |
carbs: 161.42g |
|
-
|
-
|
| Mon 29th: |
2444 *
|
116%
|
fat: 129.83g |
| |
protein: 126.57g |
| |
carbs: 169.95g |
|
-
|
-
|
| Mon 22nd: |
785 *
|
37%
|
fat: 43.88g |
| |
protein: 54.10g |
| |
carbs: 43.36g |
|
-
|
-
|
| Sun 21st: |
1928 *
|
92%
|
fat: 92.55g |
| |
protein: 108.41g |
| |
carbs: 106.12g |
|
-
|
-
|
| Sat 20th: |
1757 *
|
84%
|
fat: 97.35g |
| |
protein: 73.39g |
| |
carbs: 113.50g |
|
-
|
-
|
| Fri 19th: |
2032 *
|
97%
|
fat: 125.44g |
| |
protein: 103.34g |
| |
carbs: 124.02g |
|
-
|
-
|
| Thu 18th: |
1805 *
|
86%
|
fat: 82.41g |
| |
protein: 105.81g |
| |
carbs: 171.00g |
|
-
|
-
|
| Wed 17th: |
1829 *
|
87%
|
fat: 78.79g |
| |
protein: 88.72g |
| |
carbs: 200.03g |
|
-
|
-
|
| Tue 16th: |
1439 *
|
69%
|
fat: 61.33g |
| |
protein: 94.41g |
| |
carbs: 132.96g |
|
-
|
-
|
| Mon 15th: |
928 *
|
44%
|
fat: 21.53g |
| |
protein: 11.89g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 9th: |
2069 *
|
99%
|
fat: 103.23g |
| |
protein: 119.72g |
| |
carbs: 172.49g |
|
2676*
|
 607
|
| Mon 8th: |
2274 *
|
108%
|
fat: 126.38g |
| |
protein: 119.76g |
| |
carbs: 161.42g |
|
2676*
|
402
|
| Tue 2nd: |
1664 *
|
79%
|
fat: 95.47g |
| |
protein: 113.69g |
| |
carbs: 84.05g |
|
-
|
-
|
| Mon 1st: |
2113 *
|
101%
|
fat: 98.97g |
| |
protein: 85.03g |
| |
carbs: 170.46g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
987 *
|
47%
|
fat: 68.95g |
| |
protein: 50.76g |
| |
carbs: 34.96g |
|
-
|
-
|
| Mon 3rd: |
1108 *
|
53%
|
fat: 70.38g |
| |
protein: 75.28g |
| |
carbs: 44.64g |
|
-
|
-
|
| Sun 2nd: |
1866 *
|
89%
|
fat: 74.20g |
| |
protein: 93.28g |
| |
carbs: 161.10g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1979 *
|
94%
|
fat: 116.06g |
| |
protein: 136.79g |
| |
carbs: 91.59g |
|
-
|
-
|
| Tue 21st: |
1583 *
|
75%
|
fat: 63.47g |
| |
protein: 75.35g |
| |
carbs: 136.35g |
|
-
|
-
|
| Mon 20th: |
1858 *
|
88%
|
fat: 101.28g |
| |
protein: 116.29g |
| |
carbs: 125.92g |
|
-
|
-
|
