| June 2024 |
| Tue 11th: |
774 *
|
46%
|
fat: 36.29g |
| |
protein: 35.05g |
| |
carbs: 78.62g |
|
1798*
|
 1024
|
| Mon 10th: |
1242 *
|
73%
|
fat: 57.77g |
| |
protein: 61.42g |
| |
carbs: 118.23g |
|
1957*
|
715
|
| February 2024 |
| Sat 17th: |
325 *
|
19%
|
fat: 8.39g |
| |
protein: 19.48g |
| |
carbs: 46.17g |
|
-
|
-
|
| Fri 16th: |
233 *
|
14%
|
fat: 6.74g |
| |
protein: 9.54g |
| |
carbs: 37.34g |
|
-
|
-
|
| December 2023 |
| Tue 12th: |
1265 *
|
74%
|
fat: 15.60g |
| |
protein: 28.14g |
| |
carbs: 277.53g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
333 *
|
20%
|
fat: 7.81g |
| |
protein: 12.02g |
| |
carbs: 58.18g |
|
-
|
-
|
| Fri 27th: |
68 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 22nd: |
231 *
|
14%
|
fat: 3.90g |
| |
protein: 3.80g |
| |
carbs: 45.00g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
1334 *
|
78%
|
fat: 29.07g |
| |
protein: 53.29g |
| |
carbs: 227.82g |
|
-
|
-
|
| Fri 29th: |
1084 *
|
64%
|
fat: 31.51g |
| |
protein: 75.26g |
| |
carbs: 115.38g |
|
-
|
-
|
| Thu 28th: |
404 *
|
24%
|
fat: 21.04g |
| |
protein: 31.48g |
| |
carbs: 21.26g |
|
-
|
-
|
| Sat 16th: |
407 *
|
24%
|
fat: 16.80g |
| |
protein: 7.73g |
| |
carbs: 48.71g |
|
-
|
-
|
| Thu 14th: |
338 *
|
20%
|
fat: 10.88g |
| |
protein: 11.50g |
| |
carbs: 47.39g |
|
-
|
-
|
| Sat 9th: |
591 *
|
35%
|
fat: 18.66g |
| |
protein: 47.54g |
| |
carbs: 57.07g |
|
-
|
-
|
| Mon 4th: |
167 *
|
10%
|
fat: 5.50g |
| |
protein: 4.60g |
| |
carbs: 22.80g |
|
-
|
-
|
| Fri 1st: |
774 *
|
46%
|
fat: 18.56g |
| |
protein: 50.88g |
| |
carbs: 101.66g |
|
1862*
|
1088
|
| August 2023 |
| Thu 31st: |
1108 *
|
65%
|
fat: 18.10g |
| |
protein: 75.87g |
| |
carbs: 156.58g |
|
1857*
|
749
|
| Wed 30th: |
1222 *
|
72%
|
fat: 36.74g |
| |
protein: 68.97g |
| |
carbs: 147.41g |
|
1761*
|
539
|
| Tue 29th: |
1375 *
|
81%
|
fat: 37.86g |
| |
protein: 42.42g |
| |
carbs: 218.32g |
|
1825*
|
450
|
| Mon 28th: |
261 *
|
15%
|
fat: 6.62g |
| |
protein: 22.10g |
| |
carbs: 26.10g |
|
-
|
-
|
