| July 2024 |
| Sun 14th: |
2045 *
|
102%
|
fat: 80.01g |
| |
protein: 125.42g |
| |
carbs: 202.10g |
|
-
|
-
|
| Sat 13th: |
2279 *
|
114%
|
fat: 127.56g |
| |
protein: 94.65g |
| |
carbs: 176.91g |
|
-
|
-
|
| Fri 12th: |
2611 *
|
131%
|
fat: 136.41g |
| |
protein: 118.58g |
| |
carbs: 212.39g |
|
-
|
-
|
| Thu 11th: |
2211 *
|
111%
|
fat: 100.92g |
| |
protein: 94.88g |
| |
carbs: 230.03g |
|
-
|
-
|
| Wed 10th: |
1838 *
|
92%
|
fat: 87.23g |
| |
protein: 97.05g |
| |
carbs: 149.31g |
|
-
|
-
|
| Tue 9th: |
2285 *
|
114%
|
fat: 97.17g |
| |
protein: 104.53g |
| |
carbs: 243.58g |
|
-
|
-
|
| Mon 8th: |
1670 *
|
84%
|
fat: 76.55g |
| |
protein: 87.55g |
| |
carbs: 144.85g |
|
-
|
-
|
| Sun 7th: |
1672 *
|
84%
|
fat: 70.04g |
| |
protein: 75.17g |
| |
carbs: 185.04g |
|
-
|
-
|
| Sat 6th: |
2416 *
|
121%
|
fat: 108.00g |
| |
protein: 95.67g |
| |
carbs: 252.28g |
|
-
|
-
|
| Fri 5th: |
1721 *
|
86%
|
fat: 104.97g |
| |
protein: 69.37g |
| |
carbs: 127.04g |
|
-
|
-
|
| Wed 3rd: |
1392 *
|
70%
|
fat: 48.86g |
| |
protein: 81.44g |
| |
carbs: 155.62g |
|
-
|
-
|
| Tue 2nd: |
1872 *
|
94%
|
fat: 70.01g |
| |
protein: 107.02g |
| |
carbs: 188.07g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1263 *
|
77%
|
fat: 56.30g |
| |
protein: 49.08g |
| |
carbs: 138.07g |
|
-
|
-
|
| Sat 29th: |
1527 *
|
93%
|
fat: 65.80g |
| |
protein: 72.97g |
| |
carbs: 154.27g |
|
-
|
-
|
| Wed 26th: |
1577 *
|
96%
|
fat: 72.56g |
| |
protein: 33.78g |
| |
carbs: 185.68g |
|
-
|
-
|
| Mon 24th: |
1827 *
|
111%
|
fat: 90.22g |
| |
protein: 58.36g |
| |
carbs: 189.72g |
|
-
|
-
|
| Sun 23rd: |
1918 *
|
116%
|
fat: 55.58g |
| |
protein: 94.20g |
| |
carbs: 240.40g |
|
-
|
-
|
| Sat 22nd: |
1119 *
|
68%
|
fat: 36.13g |
| |
protein: 28.94g |
| |
carbs: 157.75g |
|
-
|
-
|
| Fri 21st: |
1506 *
|
91%
|
fat: 61.76g |
| |
protein: 25.40g |
| |
carbs: 202.51g |
|
-
|
-
|
