| June 2024 |
| Thu 27th: |
1560 *
|
78%
|
fat: 48.06g |
| |
protein: 145.70g |
| |
carbs: 135.45g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1101 *
|
55%
|
fat: 49.17g |
| |
protein: 63.88g |
| |
carbs: 98.88g |
|
-
|
-
|
| Wed 22nd: |
1975 *
|
99%
|
fat: 106.80g |
| |
protein: 92.94g |
| |
carbs: 161.73g |
|
-
|
-
|
| Tue 21st: |
2588 *
|
129%
|
fat: 92.23g |
| |
protein: 164.29g |
| |
carbs: 285.51g |
|
-
|
-
|
| Mon 20th: |
1907 *
|
95%
|
fat: 73.98g |
| |
protein: 152.72g |
| |
carbs: 155.45g |
|
-
|
-
|
| Sat 18th: |
1771 *
|
89%
|
fat: 49.06g |
| |
protein: 133.62g |
| |
carbs: 194.30g |
|
-
|
-
|
| Thu 16th: |
1541 *
|
77%
|
fat: 59.29g |
| |
protein: 129.45g |
| |
carbs: 119.88g |
|
-
|
-
|
| Wed 15th: |
1624 *
|
81%
|
fat: 49.98g |
| |
protein: 141.13g |
| |
carbs: 144.67g |
|
-
|
-
|
| Mon 13th: |
2166 *
|
108%
|
fat: 49.78g |
| |
protein: 135.08g |
| |
carbs: 263.91g |
|
-
|
-
|
| Sun 12th: |
2170 *
|
108%
|
fat: 83.04g |
| |
protein: 166.32g |
| |
carbs: 179.03g |
|
-
|
-
|
| Sat 11th: |
1153 *
|
58%
|
fat: 53.69g |
| |
protein: 82.49g |
| |
carbs: 80.16g |
|
-
|
-
|
| Thu 9th: |
1343 *
|
67%
|
fat: 64.48g |
| |
protein: 50.29g |
| |
carbs: 146.68g |
|
-
|
-
|
| Wed 8th: |
1696 *
|
85%
|
fat: 69.76g |
| |
protein: 160.38g |
| |
carbs: 103.55g |
|
-
|
-
|
| Tue 7th: |
1169 *
|
58%
|
fat: 43.53g |
| |
protein: 67.66g |
| |
carbs: 130.65g |
|
-
|
-
|
| Mon 6th: |
1882 *
|
94%
|
fat: 58.17g |
| |
protein: 182.25g |
| |
carbs: 158.53g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2080 *
|
104%
|
fat: 60.12g |
| |
protein: 149.75g |
| |
carbs: 228.40g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1590 *
|
80%
|
fat: 66.19g |
| |
protein: 130.00g |
| |
carbs: 129.55g |
|
-
|
-
|
| Thu 21st: |
1549 *
|
77%
|
fat: 90.40g |
| |
protein: 88.54g |
| |
carbs: 86.35g |
|
-
|
-
|
| Wed 20th: |
1799 *
|
90%
|
fat: 105.04g |
| |
protein: 154.60g |
| |
carbs: 61.68g |
|
-
|
-
|
