| January 2024 |
| Sun 7th: |
1517 *
|
61%
|
fat: 37.97g |
| |
protein: 67.19g |
| |
carbs: 222.70g |
|
-
|
-
|
| Thu 4th: |
981 *
|
39%
|
fat: 48.93g |
| |
protein: 53.10g |
| |
carbs: 83.95g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
1700 *
|
68%
|
fat: 83.20g |
| |
protein: 43.35g |
| |
carbs: 186.85g |
|
-
|
-
|
| Mon 4th: |
2272 *
|
91%
|
fat: 99.30g |
| |
protein: 112.00g |
| |
carbs: 226.30g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
692 *
|
28%
|
fat: 29.54g |
| |
protein: 30.05g |
| |
carbs: 73.74g |
|
-
|
-
|
| Wed 23rd: |
2411 *
|
96%
|
fat: 108.97g |
| |
protein: 77.63g |
| |
carbs: 146.47g |
|
3243*
|
 832
|
| Tue 22nd: |
1906 *
|
76%
|
fat: 95.03g |
| |
protein: 48.70g |
| |
carbs: 213.71g |
|
3087*
|
1181
|
| Mon 21st: |
1656 *
|
66%
|
fat: 90.79g |
| |
protein: 41.89g |
| |
carbs: 163.59g |
|
-
|
-
|
| Sun 20th: |
727 *
|
29%
|
fat: 41.00g |
| |
protein: 24.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Sat 19th: |
1305 *
|
52%
|
fat: 20.40g |
| |
protein: 30.10g |
| |
carbs: 119.68g |
|
-
|
-
|
| Fri 18th: |
2356 *
|
94%
|
fat: 141.44g |
| |
protein: 111.57g |
| |
carbs: 156.42g |
|
3515*
|
1159
|
| Thu 17th: |
1628 *
|
65%
|
fat: 82.26g |
| |
protein: 123.07g |
| |
carbs: 94.20g |
|
3114*
|
1486
|
| Wed 16th: |
1775 *
|
71%
|
fat: 98.13g |
| |
protein: 118.10g |
| |
carbs: 97.60g |
|
2629*
|
854
|
| Tue 15th: |
2201 *
|
88%
|
fat: 70.28g |
| |
protein: 48.59g |
| |
carbs: 220.54g |
|
2901*
|
700
|
| Mon 14th: |
1503 *
|
60%
|
fat: 80.53g |
| |
protein: 60.04g |
| |
carbs: 130.24g |
|
-
|
-
|
| Sun 13th: |
2135 *
|
85%
|
fat: 104.53g |
| |
protein: 56.29g |
| |
carbs: 214.73g |
|
-
|
-
|
