| July 2024 |
| Tue 16th: |
673 *
|
34%
|
fat: 50.16g |
| |
protein: 27.30g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sun 14th: |
1396 *
|
70%
|
fat: 83.55g |
| |
protein: 90.85g |
| |
carbs: 71.83g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
623 *
|
31%
|
fat: 26.51g |
| |
protein: 25.94g |
| |
carbs: 69.53g |
|
-
|
-
|
| Sat 15th: |
1470 *
|
74%
|
fat: 74.36g |
| |
protein: 105.89g |
| |
carbs: 90.54g |
|
-
|
-
|
| Wed 12th: |
1488 *
|
74%
|
fat: 78.65g |
| |
protein: 105.55g |
| |
carbs: 87.72g |
|
-
|
-
|
| Tue 11th: |
1687 *
|
84%
|
fat: 93.31g |
| |
protein: 109.03g |
| |
carbs: 97.72g |
|
-
|
-
|
| Sat 8th: |
1691 *
|
85%
|
fat: 83.29g |
| |
protein: 110.35g |
| |
carbs: 120.57g |
|
-
|
-
|
| Mon 3rd: |
1668 *
|
83%
|
fat: 72.14g |
| |
protein: 130.14g |
| |
carbs: 118.75g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1501 *
|
75%
|
fat: 76.72g |
| |
protein: 113.49g |
| |
carbs: 89.58g |
|
-
|
-
|
| Sun 19th: |
1532 *
|
77%
|
fat: 80.91g |
| |
protein: 98.93g |
| |
carbs: 99.77g |
|
-
|
-
|
| Fri 10th: |
1511 *
|
76%
|
fat: 87.02g |
| |
protein: 91.18g |
| |
carbs: 92.28g |
|
-
|
-
|
| Sat 4th: |
1516 *
|
76%
|
fat: 84.52g |
| |
protein: 109.94g |
| |
carbs: 83.15g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1408 *
|
70%
|
fat: 81.09g |
| |
protein: 93.56g |
| |
carbs: 81.56g |
|
-
|
-
|
| Sat 27th: |
1624 *
|
81%
|
fat: 89.94g |
| |
protein: 116.28g |
| |
carbs: 86.26g |
|
-
|
-
|
| Thu 11th: |
1424 *
|
71%
|
fat: 66.31g |
| |
protein: 124.53g |
| |
carbs: 80.95g |
|
-
|
-
|
| Wed 10th: |
1514 *
|
76%
|
fat: 70.51g |
| |
protein: 127.62g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 8th: |
1541 *
|
77%
|
fat: 68.09g |
| |
protein: 136.82g |
| |
carbs: 90.84g |
|
-
|
-
|
| Sun 7th: |
1409 *
|
70%
|
fat: 69.67g |
| |
protein: 125.10g |
| |
carbs: 68.20g |
|
-
|
-
|
| Mon 1st: |
1517 *
|
76%
|
fat: 61.93g |
| |
protein: 131.87g |
| |
carbs: 103.68g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1589 *
|
79%
|
fat: 65.05g |
| |
protein: 119.84g |
| |
carbs: 129.92g |
|
-
|
-
|
