| July 2024 |
| Mon 15th: |
150 *
|
12%
|
fat: 6.48g |
| |
protein: 3.10g |
| |
carbs: 19.51g |
|
-
|
-
|
| Sun 14th: |
2054 *
|
166%
|
fat: 42.24g |
| |
protein: 91.78g |
| |
carbs: 316.87g |
|
-
|
-
|
| Sat 13th: |
1421 *
|
115%
|
fat: 65.38g |
| |
protein: 53.31g |
| |
carbs: 157.02g |
|
-
|
-
|
| Fri 12th: |
1468 *
|
118%
|
fat: 77.80g |
| |
protein: 40.38g |
| |
carbs: 164.53g |
|
-
|
-
|
| Thu 11th: |
1246 *
|
100%
|
fat: 62.91g |
| |
protein: 27.27g |
| |
carbs: 146.07g |
|
-
|
-
|
| Wed 10th: |
1422 *
|
115%
|
fat: 50.09g |
| |
protein: 28.57g |
| |
carbs: 223.59g |
|
-
|
-
|
| Tue 9th: |
1653 *
|
133%
|
fat: 89.69g |
| |
protein: 38.48g |
| |
carbs: 179.83g |
|
-
|
-
|
| June 2024 |
| Tue 25th: |
152 *
|
12%
|
fat: 1.30g |
| |
protein: 2.85g |
| |
carbs: 36.65g |
|
-
|
-
|
| Mon 24th: |
1529 *
|
123%
|
fat: 73.70g |
| |
protein: 41.61g |
| |
carbs: 174.59g |
|
-
|
-
|
| Thu 20th: |
1668 *
|
135%
|
fat: 86.52g |
| |
protein: 28.17g |
| |
carbs: 190.84g |
|
-
|
-
|
| Wed 19th: |
1460 *
|
118%
|
fat: 48.50g |
| |
protein: 55.84g |
| |
carbs: 209.86g |
|
-
|
-
|
| Tue 18th: |
1087 *
|
88%
|
fat: 50.07g |
| |
protein: 43.42g |
| |
carbs: 114.61g |
|
-
|
-
|
| Mon 17th: |
1108 *
|
96%
|
fat: 40.48g |
| |
protein: 19.61g |
| |
carbs: 178.63g |
|
-
|
-
|
| Fri 14th: |
330 *
|
29%
|
fat: 20.40g |
| |
protein: 4.20g |
| |
carbs: 31.80g |
|
-
|
-
|
| Thu 13th: |
1553 *
|
134%
|
fat: 80.31g |
| |
protein: 42.63g |
| |
carbs: 166.28g |
|
-
|
-
|
| Wed 12th: |
1030 *
|
89%
|
fat: 23.97g |
| |
protein: 41.45g |
| |
carbs: 169.03g |
|
-
|
-
|
| Tue 11th: |
1088 *
|
94%
|
fat: 43.64g |
| |
protein: 40.06g |
| |
carbs: 129.12g |
|
-
|
-
|
| Mon 10th: |
1095 *
|
95%
|
fat: 53.20g |
| |
protein: 23.63g |
| |
carbs: 130.76g |
|
-
|
-
|
| Sun 9th: |
1182 *
|
102%
|
fat: 60.15g |
| |
protein: 22.31g |
| |
carbs: 138.58g |
|
-
|
-
|
| Sat 8th: |
1014 *
|
88%
|
fat: 57.85g |
| |
protein: 24.24g |
| |
carbs: 92.86g |
|
-
|
-
|
