nyamore(*´꒳`*) 169's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1494kcal (Fat: 64.98g, Protein: 43.88g, Carbs: 186.99g)
Monthly Total: Exercise: 0kcal   Food: 10456kcal (Fat: 454.86g, Protein: 307.17g, Carbs: 1308.90g)

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Daily Average Calorie Info

120%
of RDI*
(1494 calories)
120% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on nyamore(*´꒳`*) 169's RDI of 1240 calories (18 Jun 24)
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