| April 2023 |
| Fri 21st: |
912 *
|
66%
|
fat: 30.53g |
| |
protein: 106.10g |
| |
carbs: 51.01g |
|
-
|
-
|
| Thu 13th: |
205 *
|
15%
|
fat: 4.37g |
| |
protein: 32.43g |
| |
carbs: 12.98g |
|
-
|
-
|
| March 2023 |
| Sun 19th: |
-
|
-
|
|
1761*
|
-
|
| Sat 18th: |
-
|
-
|
|
2052*
|
-
|
| Fri 17th: |
925 *
|
67%
|
fat: 17.95g |
| |
protein: 100.60g |
| |
carbs: 94.72g |
|
2056*
|
 1131
|
| Thu 16th: |
1092 *
|
79%
|
fat: 27.69g |
| |
protein: 123.24g |
| |
carbs: 83.70g |
|
1977*
|
885
|
| Wed 15th: |
509 *
|
37%
|
fat: 8.50g |
| |
protein: 72.90g |
| |
carbs: 33.15g |
|
1724*
|
1215
|
| Tue 14th: |
1083 *
|
78%
|
fat: 28.97g |
| |
protein: 92.65g |
| |
carbs: 110.33g |
|
1796*
|
713
|
| Sun 12th: |
-
|
-
|
|
1778*
|
-
|
| Sat 11th: |
1225 *
|
89%
|
fat: 22.96g |
| |
protein: 130.50g |
| |
carbs: 122.36g |
|
2101*
|
876
|
| Fri 10th: |
1243 *
|
90%
|
fat: 33.10g |
| |
protein: 121.05g |
| |
carbs: 107.70g |
|
2035*
|
792
|
| Thu 9th: |
1208 *
|
87%
|
fat: 25.62g |
| |
protein: 112.42g |
| |
carbs: 127.06g |
|
1939*
|
731
|
| Wed 8th: |
943 *
|
68%
|
fat: 28.97g |
| |
protein: 102.69g |
| |
carbs: 63.16g |
|
1735*
|
792
|
| Tue 7th: |
926 *
|
67%
|
fat: 19.75g |
| |
protein: 103.02g |
| |
carbs: 80.16g |
|
1797*
|
871
|
| Mon 6th: |
187 *
|
14%
|
fat: 3.27g |
| |
protein: 29.56g |
| |
carbs: 11.90g |
|
1769*
|
1582
|
| Sun 5th: |
623 *
|
45%
|
fat: 17.58g |
| |
protein: 68.13g |
| |
carbs: 43.79g |
|
-
|
-
|
| Sat 4th: |
623 *
|
45%
|
fat: 12.72g |
| |
protein: 87.60g |
| |
carbs: 38.15g |
|
2032*
|
1409
|
| Fri 3rd: |
1050 *
|
76%
|
fat: 24.72g |
| |
protein: 130.77g |
| |
carbs: 77.90g |
|
2022*
|
972
|
| Thu 2nd: |
-
|
-
|
|
2007*
|
-
|
| Wed 1st: |
-
|
-
|
|
1957*
|
-
|
| February 2023 |
| Tue 28th: |
193 *
|
14%
|
fat: 6.90g |
| |
protein: 18.45g |
| |
carbs: 13.83g |
|
1847*
|
1654
|
| Mon 27th: |
212 *
|
15%
|
fat: 6.11g |
| |
protein: 22.18g |
| |
carbs: 17.28g |
|
1690*
|
1478
|
| Sun 26th: |
-
|
-
|
|
1832*
|
-
|
