| September 2024 |
| Mon 16th: |
715 *
|
72%
|
fat: 22.81g |
| |
protein: 61.80g |
| |
carbs: 75.81g |
|
-
|
-
|
| Sun 15th: |
2171 *
|
217%
|
fat: 103.43g |
| |
protein: 49.46g |
| |
carbs: 267.66g |
|
-
|
-
|
| Sat 14th: |
860 *
|
86%
|
fat: 43.28g |
| |
protein: 69.23g |
| |
carbs: 66.83g |
|
-
|
-
|
| Fri 13th: |
1147 *
|
115%
|
fat: 51.97g |
| |
protein: 92.24g |
| |
carbs: 73.39g |
|
-
|
-
|
| Thu 12th: |
1600 *
|
160%
|
fat: 89.18g |
| |
protein: 77.11g |
| |
carbs: 133.45g |
|
-
|
-
|
| Wed 11th: |
2060 *
|
206%
|
fat: 95.77g |
| |
protein: 74.79g |
| |
carbs: 231.37g |
|
-
|
-
|
| Tue 10th: |
1284 *
|
128%
|
fat: 52.17g |
| |
protein: 110.49g |
| |
carbs: 98.82g |
|
-
|
-
|
| Mon 9th: |
1514 *
|
151%
|
fat: 64.18g |
| |
protein: 125.37g |
| |
carbs: 118.40g |
|
-
|
-
|
| Sun 8th: |
1204 *
|
120%
|
fat: 45.07g |
| |
protein: 102.45g |
| |
carbs: 98.51g |
|
-
|
-
|
| Sat 7th: |
2019 *
|
202%
|
fat: 58.45g |
| |
protein: 120.99g |
| |
carbs: 275.96g |
|
-
|
-
|
| Fri 6th: |
1105 *
|
110%
|
fat: 21.90g |
| |
protein: 60.52g |
| |
carbs: 188.08g |
|
-
|
-
|
| Thu 5th: |
1950 *
|
195%
|
fat: 52.87g |
| |
protein: 151.81g |
| |
carbs: 244.85g |
|
-
|
-
|
| Wed 4th: |
1973 *
|
197%
|
fat: 68.93g |
| |
protein: 144.70g |
| |
carbs: 202.04g |
|
-
|
-
|
| Tue 3rd: |
1962 *
|
196%
|
fat: 80.31g |
| |
protein: 140.74g |
| |
carbs: 175.49g |
|
-
|
-
|
| Mon 2nd: |
1534 *
|
153%
|
fat: 44.02g |
| |
protein: 126.50g |
| |
carbs: 169.22g |
|
-
|
-
|
| Sun 1st: |
2014 *
|
201%
|
fat: 105.14g |
| |
protein: 100.33g |
| |
carbs: 160.87g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2391 *
|
239%
|
fat: 88.68g |
| |
protein: 185.22g |
| |
carbs: 218.49g |
|
-
|
-
|
| Fri 30th: |
1183 *
|
118%
|
fat: 29.62g |
| |
protein: 102.55g |
| |
carbs: 137.44g |
|
-
|
-
|
| Thu 29th: |
1243 *
|
124%
|
fat: 64.79g |
| |
protein: 56.99g |
| |
carbs: 84.43g |
|
-
|
-
|
| Wed 28th: |
1372 *
|
137%
|
fat: 63.34g |
| |
protein: 104.04g |
| |
carbs: 110.51g |
|
-
|
-
|
