| July 2024 |
| Sun 14th: |
1042 *
|
26%
|
fat: 17.69g |
| |
protein: 114.29g |
| |
carbs: 96.40g |
|
-
|
-
|
| Sat 13th: |
3868 *
|
97%
|
fat: 135.45g |
| |
protein: 265.41g |
| |
carbs: 373.78g |
|
4204*
|
 336
|
| Fri 12th: |
3969 *
|
97%
|
fat: 180.51g |
| |
protein: 238.09g |
| |
carbs: 335.54g |
|
4263*
|
294
|
| Thu 11th: |
4017 *
|
98%
|
fat: 141.57g |
| |
protein: 273.90g |
| |
carbs: 398.42g |
|
4291*
|
274
|
| Wed 10th: |
3948 *
|
92%
|
fat: 141.72g |
| |
protein: 273.72g |
| |
carbs: 389.04g |
|
4325*
|
377
|
| Tue 9th: |
3927 *
|
91%
|
fat: 87.52g |
| |
protein: 278.58g |
| |
carbs: 498.40g |
|
4202*
|
275
|
| Mon 8th: |
3486 *
|
81%
|
fat: 78.20g |
| |
protein: 259.61g |
| |
carbs: 426.59g |
|
4307*
|
821
|
| Sun 7th: |
3334 *
|
78%
|
fat: 104.90g |
| |
protein: 244.51g |
| |
carbs: 343.03g |
|
4293*
|
959
|
| Sat 6th: |
2831 *
|
66%
|
fat: 135.60g |
| |
protein: 129.41g |
| |
carbs: 267.45g |
|
2842*
|
11
|
| Fri 5th: |
4188 *
|
97%
|
fat: 215.91g |
| |
protein: 216.77g |
| |
carbs: 337.00g |
|
2860*
|
 1328
|
| Thu 4th: |
3576 *
|
83%
|
fat: 203.18g |
| |
protein: 183.75g |
| |
carbs: 249.27g |
|
2903*
|
673
|
| Wed 3rd: |
3631 *
|
84%
|
fat: 165.40g |
| |
protein: 183.91g |
| |
carbs: 342.64g |
|
2734*
|
897
|
| Tue 2nd: |
3637 *
|
85%
|
fat: 136.40g |
| |
protein: 139.72g |
| |
carbs: 457.78g |
|
2826*
|
811
|
| Mon 1st: |
3216 *
|
75%
|
fat: 121.31g |
| |
protein: 175.62g |
| |
carbs: 352.52g |
|
2916*
|
300
|
| June 2024 |
| Sun 30th: |
3542 *
|
82%
|
fat: 127.95g |
| |
protein: 175.00g |
| |
carbs: 408.52g |
|
2706*
|
836
|
| Sat 29th: |
3779 *
|
88%
|
fat: 138.20g |
| |
protein: 194.72g |
| |
carbs: 433.40g |
|
2963*
|
816
|
| Fri 28th: |
2876 *
|
67%
|
fat: 109.72g |
| |
protein: 182.55g |
| |
carbs: 279.37g |
|
2875*
|
1
|
| Thu 27th: |
3512 *
|
80%
|
fat: 110.18g |
| |
protein: 175.09g |
| |
carbs: 447.80g |
|
2798*
|
714
|
| Wed 26th: |
3865 *
|
88%
|
fat: 184.85g |
| |
protein: 182.24g |
| |
carbs: 366.08g |
|
2891*
|
974
|
| Tue 25th: |
4295 *
|
98%
|
fat: 179.43g |
| |
protein: 193.61g |
| |
carbs: 468.38g |
|
2786*
|
1509
|
