| August 2024 |
| Sat 3rd: |
1221 *
|
81%
|
fat: 47.79g |
| |
protein: 65.81g |
| |
carbs: 133.30g |
|
1388*
|
 167
|
| Fri 2nd: |
1236 *
|
82%
|
fat: 42.21g |
| |
protein: 78.74g |
| |
carbs: 132.99g |
|
1550*
|
314
|
| Thu 1st: |
1362 *
|
91%
|
fat: 43.74g |
| |
protein: 79.91g |
| |
carbs: 158.49g |
|
1379*
|
17
|
| July 2024 |
| Wed 31st: |
1334 *
|
89%
|
fat: 42.82g |
| |
protein: 88.86g |
| |
carbs: 143.28g |
|
1379*
|
45
|
| Tue 30th: |
1265 *
|
84%
|
fat: 26.82g |
| |
protein: 91.36g |
| |
carbs: 163.43g |
|
1379*
|
114
|
| Mon 29th: |
1307 *
|
87%
|
fat: 40.64g |
| |
protein: 88.28g |
| |
carbs: 145.76g |
|
1384*
|
77
|
| Sat 27th: |
1368 *
|
91%
|
fat: 48.20g |
| |
protein: 94.48g |
| |
carbs: 134.48g |
|
1388*
|
20
|
| Fri 26th: |
1253 *
|
84%
|
fat: 33.25g |
| |
protein: 108.84g |
| |
carbs: 129.76g |
|
1461*
|
208
|
| Thu 25th: |
1192 *
|
79%
|
fat: 25.00g |
| |
protein: 105.96g |
| |
carbs: 132.96g |
|
1604*
|
412
|
| Wed 24th: |
1342 *
|
89%
|
fat: 44.57g |
| |
protein: 89.52g |
| |
carbs: 147.32g |
|
1389*
|
47
|
| Tue 23rd: |
1364 *
|
91%
|
fat: 37.08g |
| |
protein: 119.33g |
| |
carbs: 138.11g |
|
1599*
|
235
|
| Mon 22nd: |
1106 *
|
74%
|
fat: 31.81g |
| |
protein: 73.17g |
| |
carbs: 134.09g |
|
1389*
|
283
|
| Sun 21st: |
1554 *
|
104%
|
fat: 50.79g |
| |
protein: 64.52g |
| |
carbs: 211.14g |
|
1386*
|
 168
|
| Sat 20th: |
1915 *
|
128%
|
fat: 73.60g |
| |
protein: 72.23g |
| |
carbs: 240.10g |
|
1388*
|
527
|
| Fri 19th: |
1352 *
|
90%
|
fat: 38.98g |
| |
protein: 84.29g |
| |
carbs: 157.24g |
|
1389*
|
37
|
| Thu 18th: |
1290 *
|
86%
|
fat: 27.96g |
| |
protein: 113.89g |
| |
carbs: 148.43g |
|
1676*
|
386
|
| Wed 17th: |
1175 *
|
78%
|
fat: 25.56g |
| |
protein: 99.77g |
| |
carbs: 141.84g |
|
1384*
|
209
|
| Tue 16th: |
1471 *
|
98%
|
fat: 47.31g |
| |
protein: 81.89g |
| |
carbs: 182.12g |
|
1676*
|
205
|
| Mon 15th: |
1379 *
|
92%
|
fat: 40.45g |
| |
protein: 112.61g |
| |
carbs: 153.52g |
|
1384*
|
5
|
| Sat 13th: |
1450 *
|
97%
|
fat: 46.59g |
| |
protein: 75.59g |
| |
carbs: 183.18g |
|
1388*
|
62
|
