catrin.soul's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 651 * 34%
fat: 44.76g
|
protein: 22.80g
|
carbs: 40.93g
- -
March 2024
Mon 11th: 1028 * 54%
fat: 48.94g
|
protein: 51.74g
|
carbs: 97.39g
- -
Thu 7th: 126 * 7%
fat: 9.25g
|
protein: 6.76g
|
carbs: 2.69g
1014*  888
Wed 6th: - - 1534* -
Tue 5th: - - 1545* -
Mon 4th: 1072 * 56%
fat: 63.43g
|
protein: 44.33g
|
carbs: 84.47g
1528*  456
Sun 3rd: - - 1723* -
Sat 2nd: - - 1453* -
Fri 1st: - - 1387* -
February 2024
Thu 29th: - - 1431* -
Wed 28th: - - 1724* -
Tue 27th: - - 1422* -
Mon 26th: - - 1557* -
Sun 25th: - - 1751* -
Sat 24th: - - 1389* -
Fri 23rd: - - 1371* -
Thu 22nd: - - 1454* -
Wed 21st: 313 * 16%
fat: 21.85g
|
protein: 8.91g
|
carbs: 22.54g
1802*  1489
Tue 20th: - - 1358* -
Mon 19th: - - 1588* -
Sun 18th: - - 1595* -
Sat 17th: - - 1397* -

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