| August 2024 |
| Mon 5th: |
457 *
|
22%
|
fat: 19.52g |
| |
protein: 26.91g |
| |
carbs: 42.71g |
|
-
|
-
|
| Sun 4th: |
1765 *
|
84%
|
fat: 77.31g |
| |
protein: 84.78g |
| |
carbs: 209.21g |
|
-
|
-
|
| Sat 3rd: |
1834 *
|
87%
|
fat: 76.82g |
| |
protein: 114.34g |
| |
carbs: 176.89g |
|
-
|
-
|
| Fri 2nd: |
1864 *
|
89%
|
fat: 71.50g |
| |
protein: 94.56g |
| |
carbs: 212.50g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
659 *
|
31%
|
fat: 30.92g |
| |
protein: 41.26g |
| |
carbs: 52.11g |
|
-
|
-
|
| Tue 30th: |
1796 *
|
86%
|
fat: 54.86g |
| |
protein: 88.22g |
| |
carbs: 240.63g |
|
-
|
-
|
| Mon 29th: |
1909 *
|
91%
|
fat: 84.40g |
| |
protein: 117.74g |
| |
carbs: 179.53g |
|
-
|
-
|
| Sun 28th: |
1946 *
|
93%
|
fat: 75.79g |
| |
protein: 106.20g |
| |
carbs: 207.07g |
|
-
|
-
|
| Sat 27th: |
1429 *
|
68%
|
fat: 52.87g |
| |
protein: 46.12g |
| |
carbs: 198.79g |
|
-
|
-
|
| Fri 26th: |
1785 *
|
85%
|
fat: 81.41g |
| |
protein: 70.80g |
| |
carbs: 192.28g |
|
-
|
-
|
| Thu 25th: |
275 *
|
13%
|
fat: 1.10g |
| |
protein: 6.60g |
| |
carbs: 63.80g |
|
-
|
-
|
| Wed 24th: |
1885 *
|
90%
|
fat: 74.42g |
| |
protein: 106.50g |
| |
carbs: 193.91g |
|
-
|
-
|
| Tue 23rd: |
1833 *
|
87%
|
fat: 83.26g |
| |
protein: 84.29g |
| |
carbs: 191.04g |
|
-
|
-
|
| Mon 22nd: |
1863 *
|
89%
|
fat: 72.77g |
| |
protein: 93.72g |
| |
carbs: 208.34g |
|
-
|
-
|
| Sun 21st: |
1744 *
|
83%
|
fat: 80.01g |
| |
protein: 102.56g |
| |
carbs: 151.17g |
|
-
|
-
|
| Sat 20th: |
1802 *
|
86%
|
fat: 68.51g |
| |
protein: 99.62g |
| |
carbs: 198.94g |
|
-
|
-
|
| Fri 19th: |
1703 *
|
81%
|
fat: 67.37g |
| |
protein: 102.03g |
| |
carbs: 178.04g |
|
-
|
-
|
| Thu 18th: |
1839 *
|
88%
|
fat: 67.07g |
| |
protein: 88.80g |
| |
carbs: 224.48g |
|
-
|
-
|
| Wed 17th: |
1768 *
|
84%
|
fat: 50.93g |
| |
protein: 117.86g |
| |
carbs: 213.80g |
|
-
|
-
|
| Tue 16th: |
1829 *
|
87%
|
fat: 70.36g |
| |
protein: 73.31g |
| |
carbs: 233.86g |
|
-
|
-
|
