| September 2024 |
| Tue 10th: |
214 *
|
18%
|
fat: 10.54g |
| |
protein: 2.91g |
| |
carbs: 27.04g |
|
-
|
-
|
| Mon 9th: |
1151 *
|
96%
|
fat: 45.12g |
| |
protein: 31.47g |
| |
carbs: 155.31g |
|
-
|
-
|
| Sun 8th: |
1155 *
|
96%
|
fat: 32.17g |
| |
protein: 34.28g |
| |
carbs: 185.33g |
|
-
|
-
|
| Sat 7th: |
861 *
|
72%
|
fat: 18.64g |
| |
protein: 37.92g |
| |
carbs: 136.39g |
|
-
|
-
|
| Fri 6th: |
1046 *
|
87%
|
fat: 45.17g |
| |
protein: 37.80g |
| |
carbs: 121.23g |
|
-
|
-
|
| Thu 5th: |
602 *
|
50%
|
fat: 26.26g |
| |
protein: 25.27g |
| |
carbs: 65.51g |
|
-
|
-
|
| Wed 4th: |
1218 *
|
102%
|
fat: 27.90g |
| |
protein: 39.25g |
| |
carbs: 205.51g |
|
-
|
-
|
| Tue 3rd: |
1287 *
|
107%
|
fat: 22.36g |
| |
protein: 23.69g |
| |
carbs: 170.27g |
|
-
|
-
|
| Mon 2nd: |
1103 *
|
92%
|
fat: 26.04g |
| |
protein: 39.84g |
| |
carbs: 177.66g |
|
-
|
-
|
| Sun 1st: |
1000 *
|
83%
|
fat: 33.71g |
| |
protein: 34.45g |
| |
carbs: 138.68g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
988 *
|
82%
|
fat: 29.02g |
| |
protein: 48.10g |
| |
carbs: 132.79g |
|
-
|
-
|
| Fri 30th: |
1298 *
|
108%
|
fat: 24.98g |
| |
protein: 60.62g |
| |
carbs: 207.09g |
|
-
|
-
|
| Thu 29th: |
615 *
|
51%
|
fat: 13.77g |
| |
protein: 18.33g |
| |
carbs: 104.76g |
|
-
|
-
|
| Wed 28th: |
669 *
|
56%
|
fat: 23.94g |
| |
protein: 12.88g |
| |
carbs: 103.15g |
|
-
|
-
|
| Thu 15th: |
150 *
|
12%
|
fat: 0.74g |
| |
protein: 7.21g |
| |
carbs: 26.74g |
|
-
|
-
|
| Tue 13th: |
989 *
|
82%
|
fat: 41.86g |
| |
protein: 37.36g |
| |
carbs: 117.18g |
|
-
|
-
|
| Mon 12th: |
307 *
|
26%
|
fat: 16.90g |
| |
protein: 11.07g |
| |
carbs: 50.21g |
|
-
|
-
|
| Sun 11th: |
1020 *
|
85%
|
fat: 39.94g |
| |
protein: 38.42g |
| |
carbs: 129.51g |
|
-
|
-
|
| Sat 10th: |
248 *
|
21%
|
fat: 11.97g |
| |
protein: 7.59g |
| |
carbs: 28.04g |
|
-
|
-
|
| Fri 9th: |
987 *
|
82%
|
fat: 41.86g |
| |
protein: 45.72g |
| |
carbs: 108.20g |
|
-
|
-
|
