| August 2024 |
| Sat 3rd: |
1154 *
|
41%
|
fat: 61.01g |
| |
protein: 59.23g |
| |
carbs: 138.66g |
|
-
|
-
|
| Fri 2nd: |
1880 *
|
67%
|
fat: 62.81g |
| |
protein: 84.44g |
| |
carbs: 248.39g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
556 *
|
20%
|
fat: 4.00g |
| |
protein: 19.90g |
| |
carbs: 110.00g |
|
-
|
-
|
| Wed 20th: |
1177 *
|
42%
|
fat: 43.74g |
| |
protein: 37.58g |
| |
carbs: 160.93g |
|
-
|
-
|
| November 2023 |
| Wed 1st: |
417 *
|
15%
|
fat: 4.53g |
| |
protein: 53.80g |
| |
carbs: 41.65g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1717 *
|
61%
|
fat: 46.03g |
| |
protein: 123.72g |
| |
carbs: 209.51g |
|
2833*
|
 1116
|
| Thu 26th: |
821 *
|
29%
|
fat: 28.97g |
| |
protein: 22.98g |
| |
carbs: 121.95g |
|
-
|
-
|
| Fri 20th: |
1055 *
|
38%
|
fat: 27.84g |
| |
protein: 76.11g |
| |
carbs: 127.85g |
|
2823*
|
1768
|
| Tue 17th: |
56 *
|
2%
|
fat: 0.00g |
| |
protein: 0.30g |
| |
carbs: 15.20g |
|
-
|
-
|
| Mon 16th: |
1193 *
|
43%
|
fat: 34.24g |
| |
protein: 66.30g |
| |
carbs: 158.37g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
1264 *
|
13%
|
fat: 47.02g |
| |
protein: 96.73g |
| |
carbs: 106.40g |
|
-
|
-
|
| Fri 4th: |
917 *
|
9%
|
fat: 22.99g |
| |
protein: 36.19g |
| |
carbs: 152.30g |
|
-
|
-
|
