| August 2024 |
| Sun 11th: |
488 *
|
38%
|
fat: 24.08g |
| |
protein: 19.00g |
| |
carbs: 51.62g |
|
-
|
-
|
| Fri 9th: |
909 *
|
70%
|
fat: 42.38g |
| |
protein: 55.61g |
| |
carbs: 71.80g |
|
-
|
-
|
| Thu 8th: |
1137 *
|
87%
|
fat: 48.26g |
| |
protein: 98.06g |
| |
carbs: 74.12g |
|
-
|
-
|
| Fri 2nd: |
685 *
|
53%
|
fat: 26.65g |
| |
protein: 46.39g |
| |
carbs: 66.30g |
|
-
|
-
|
| Thu 1st: |
1046 *
|
80%
|
fat: 54.20g |
| |
protein: 82.14g |
| |
carbs: 69.74g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
864 *
|
66%
|
fat: 40.66g |
| |
protein: 61.10g |
| |
carbs: 65.57g |
|
-
|
-
|
| Tue 30th: |
709 *
|
55%
|
fat: 25.14g |
| |
protein: 69.41g |
| |
carbs: 52.81g |
|
-
|
-
|
| Mon 29th: |
966 *
|
74%
|
fat: 44.29g |
| |
protein: 65.88g |
| |
carbs: 79.83g |
|
-
|
-
|
| Sun 28th: |
1008 *
|
78%
|
fat: 37.24g |
| |
protein: 74.72g |
| |
carbs: 91.39g |
|
-
|
-
|
| Sat 27th: |
879 *
|
68%
|
fat: 33.80g |
| |
protein: 81.24g |
| |
carbs: 68.30g |
|
-
|
-
|
| Fri 26th: |
826 *
|
64%
|
fat: 33.94g |
| |
protein: 76.18g |
| |
carbs: 51.51g |
|
-
|
-
|
| Thu 25th: |
992 *
|
76%
|
fat: 43.77g |
| |
protein: 90.36g |
| |
carbs: 59.98g |
|
-
|
-
|
| Wed 24th: |
855 *
|
66%
|
fat: 37.59g |
| |
protein: 59.59g |
| |
carbs: 65.86g |
|
-
|
-
|
| Tue 23rd: |
803 *
|
62%
|
fat: 27.00g |
| |
protein: 80.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 22nd: |
1267 *
|
97%
|
fat: 40.46g |
| |
protein: 98.61g |
| |
carbs: 135.23g |
|
-
|
-
|
| Sat 20th: |
999 *
|
77%
|
fat: 40.38g |
| |
protein: 90.12g |
| |
carbs: 74.57g |
|
-
|
-
|
| Fri 19th: |
978 *
|
75%
|
fat: 40.01g |
| |
protein: 37.04g |
| |
carbs: 117.05g |
|
-
|
-
|
| Thu 18th: |
838 *
|
64%
|
fat: 36.55g |
| |
protein: 78.30g |
| |
carbs: 46.58g |
|
-
|
-
|
| Wed 17th: |
765 *
|
59%
|
fat: 27.49g |
| |
protein: 76.07g |
| |
carbs: 55.47g |
|
-
|
-
|
