| July 2024 |
| Mon 1st: |
771 *
|
41%
|
fat: 28.66g |
| |
protein: 34.96g |
| |
carbs: 94.34g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1928 *
|
102%
|
fat: 78.97g |
| |
protein: 119.98g |
| |
carbs: 177.92g |
|
18*
|
 1910
|
| Sat 29th: |
1905 *
|
101%
|
fat: 72.61g |
| |
protein: 158.02g |
| |
carbs: 144.83g |
|
21*
|
1884
|
| Fri 28th: |
1864 *
|
98%
|
fat: 70.87g |
| |
protein: 66.76g |
| |
carbs: 242.89g |
|
27*
|
1837
|
| Thu 27th: |
1684 *
|
89%
|
fat: 69.81g |
| |
protein: 106.28g |
| |
carbs: 154.70g |
|
7*
|
1677
|
| Wed 26th: |
1901 *
|
100%
|
fat: 60.95g |
| |
protein: 73.41g |
| |
carbs: 262.19g |
|
34*
|
1867
|
| Tue 25th: |
2088 *
|
110%
|
fat: 76.85g |
| |
protein: 144.14g |
| |
carbs: 201.76g |
|
5*
|
2083
|
| Mon 24th: |
1894 *
|
100%
|
fat: 51.04g |
| |
protein: 149.33g |
| |
carbs: 214.75g |
|
15*
|
1879
|
| Sun 23rd: |
1853 *
|
98%
|
fat: 55.90g |
| |
protein: 132.16g |
| |
carbs: 200.85g |
|
33*
|
1820
|
| Sat 22nd: |
1836 *
|
97%
|
fat: 69.27g |
| |
protein: 108.71g |
| |
carbs: 202.62g |
|
5*
|
1831
|
| Fri 21st: |
2437 *
|
129%
|
fat: 72.52g |
| |
protein: 119.88g |
| |
carbs: 311.35g |
|
27*
|
2410
|
| Thu 20th: |
2637 *
|
139%
|
fat: 85.76g |
| |
protein: 148.72g |
| |
carbs: 308.64g |
|
34*
|
2603
|
| Wed 19th: |
2103 *
|
111%
|
fat: 70.43g |
| |
protein: 98.50g |
| |
carbs: 268.82g |
|
130*
|
1973
|
| Tue 18th: |
2342 *
|
124%
|
fat: 73.61g |
| |
protein: 144.66g |
| |
carbs: 268.83g |
|
76*
|
2266
|
| Mon 17th: |
2137 *
|
113%
|
fat: 68.60g |
| |
protein: 94.33g |
| |
carbs: 286.92g |
|
65*
|
2072
|
| Sun 16th: |
1830 *
|
97%
|
fat: 55.63g |
| |
protein: 102.00g |
| |
carbs: 232.15g |
|
40*
|
1790
|
| Sat 15th: |
1988 *
|
105%
|
fat: 71.86g |
| |
protein: 92.66g |
| |
carbs: 237.27g |
|
6*
|
1982
|
| Fri 14th: |
1802 *
|
95%
|
fat: 42.46g |
| |
protein: 85.27g |
| |
carbs: 261.26g |
|
23*
|
1779
|
| Thu 13th: |
1748 *
|
92%
|
fat: 52.00g |
| |
protein: 86.40g |
| |
carbs: 234.68g |
|
8*
|
1740
|
| Wed 12th: |
2048 *
|
108%
|
fat: 43.95g |
| |
protein: 103.51g |
| |
carbs: 297.10g |
|
6*
|
2042
|
