| August 2024 |
| Tue 13th: |
1911 *
|
109%
|
fat: 108.21g |
| |
protein: 109.68g |
| |
carbs: 132.15g |
|
-
|
-
|
| Mon 12th: |
1973 *
|
113%
|
fat: 104.78g |
| |
protein: 117.01g |
| |
carbs: 148.35g |
|
-
|
-
|
| Sun 11th: |
1726 *
|
99%
|
fat: 61.46g |
| |
protein: 92.51g |
| |
carbs: 209.76g |
|
-
|
-
|
| Sat 10th: |
2044 *
|
117%
|
fat: 99.31g |
| |
protein: 90.16g |
| |
carbs: 207.91g |
|
-
|
-
|
| Fri 9th: |
1854 *
|
106%
|
fat: 72.17g |
| |
protein: 90.60g |
| |
carbs: 234.44g |
|
-
|
-
|
| Thu 8th: |
1758 *
|
100%
|
fat: 96.47g |
| |
protein: 83.08g |
| |
carbs: 135.32g |
|
-
|
-
|
| Wed 7th: |
1722 *
|
98%
|
fat: 81.53g |
| |
protein: 151.49g |
| |
carbs: 97.07g |
|
-
|
-
|
| Tue 6th: |
1733 *
|
99%
|
fat: 80.98g |
| |
protein: 115.07g |
| |
carbs: 143.01g |
|
-
|
-
|
| Mon 5th: |
1834 *
|
105%
|
fat: 106.71g |
| |
protein: 125.90g |
| |
carbs: 91.84g |
|
-
|
-
|
| Sun 4th: |
1637 *
|
94%
|
fat: 59.10g |
| |
protein: 64.60g |
| |
carbs: 219.19g |
|
-
|
-
|
| Sat 3rd: |
1768 *
|
101%
|
fat: 83.31g |
| |
protein: 93.90g |
| |
carbs: 167.62g |
|
-
|
-
|
| Fri 2nd: |
1704 *
|
97%
|
fat: 64.01g |
| |
protein: 98.59g |
| |
carbs: 193.81g |
|
-
|
-
|
| Thu 1st: |
1589 *
|
91%
|
fat: 64.02g |
| |
protein: 73.42g |
| |
carbs: 187.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1722 *
|
98%
|
fat: 113.82g |
| |
protein: 72.29g |
| |
carbs: 110.77g |
|
-
|
-
|
| Tue 30th: |
1722 *
|
98%
|
fat: 79.79g |
| |
protein: 94.91g |
| |
carbs: 171.22g |
|
-
|
-
|
| Mon 29th: |
2062 *
|
118%
|
fat: 84.40g |
| |
protein: 80.92g |
| |
carbs: 251.20g |
|
-
|
-
|
| Sun 28th: |
1434 *
|
82%
|
fat: 41.02g |
| |
protein: 85.26g |
| |
carbs: 193.87g |
|
-
|
-
|
| Sat 27th: |
1895 *
|
108%
|
fat: 73.65g |
| |
protein: 89.79g |
| |
carbs: 232.66g |
|
-
|
-
|
| Fri 26th: |
1809 *
|
103%
|
fat: 81.09g |
| |
protein: 62.68g |
| |
carbs: 210.66g |
|
-
|
-
|
| Thu 25th: |
1936 *
|
111%
|
fat: 77.61g |
| |
protein: 91.47g |
| |
carbs: 199.03g |
|
-
|
-
|
