| July 2024 |
| Sun 7th: |
1595 *
|
133%
|
fat: 52.90g |
| |
protein: 56.33g |
| |
carbs: 254.09g |
|
1357*
|
 238
|
| Sat 6th: |
-
|
-
|
|
1687*
|
-
|
| Fri 5th: |
1410 *
|
118%
|
fat: 62.00g |
| |
protein: 52.30g |
| |
carbs: 173.50g |
|
1797*
|
 387
|
| Thu 4th: |
-
|
-
|
|
1724*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1752*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1911*
|
-
|
| Mon 1st: |
830 *
|
69%
|
fat: 37.00g |
| |
protein: 10.40g |
| |
carbs: 109.00g |
|
1694*
|
864
|
| June 2024 |
| Sun 30th: |
1336 *
|
111%
|
fat: 34.64g |
| |
protein: 43.87g |
| |
carbs: 213.87g |
|
1899*
|
563
|
| Sat 29th: |
1095 *
|
91%
|
fat: 40.10g |
| |
protein: 56.57g |
| |
carbs: 127.85g |
|
1966*
|
871
|
| Fri 28th: |
1567 *
|
131%
|
fat: 69.21g |
| |
protein: 33.06g |
| |
carbs: 195.25g |
|
1846*
|
279
|
| Thu 27th: |
1295 *
|
108%
|
fat: 39.77g |
| |
protein: 39.84g |
| |
carbs: 193.94g |
|
1903*
|
608
|
| Wed 26th: |
-
|
-
|
|
1679*
|
-
|
| Tue 25th: |
1267 *
|
79%
|
fat: 68.01g |
| |
protein: 27.70g |
| |
carbs: 149.37g |
|
1694*
|
427
|
| Mon 24th: |
-
|
-
|
|
1719*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1682*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1833*
|
-
|
| Fri 21st: |
-
|
-
|
|
1759*
|
-
|
| Thu 20th: |
-
|
-
|
|
1951*
|
-
|
| Wed 19th: |
-
|
-
|
|
2043*
|
-
|
| Tue 18th: |
-
|
-
|
|
1765*
|
-
|
