| April 2019 |
| Fri 26th: |
383 *
|
20%
|
fat: 6.66g |
| |
protein: 24.88g |
| |
carbs: 56.86g |
|
3164*
|
 2781
|
| Thu 25th: |
1206 *
|
63%
|
fat: 50.94g |
| |
protein: 51.96g |
| |
carbs: 107.85g |
|
3168*
|
1962
|
| Wed 24th: |
1436 *
|
76%
|
fat: 66.32g |
| |
protein: 75.39g |
| |
carbs: 133.21g |
|
3168*
|
1732
|
| Tue 23rd: |
1330 *
|
70%
|
fat: 45.69g |
| |
protein: 60.51g |
| |
carbs: 143.03g |
|
3182*
|
1852
|
| Mon 22nd: |
1743 *
|
92%
|
fat: 75.22g |
| |
protein: 78.09g |
| |
carbs: 164.01g |
|
-
|
-
|
| Sun 21st: |
2330 *
|
123%
|
fat: 110.02g |
| |
protein: 79.72g |
| |
carbs: 189.99g |
|
2448*
|
118
|
| Sat 20th: |
859 *
|
45%
|
fat: 20.72g |
| |
protein: 52.64g |
| |
carbs: 88.18g |
|
2865*
|
2006
|
| Fri 19th: |
1672 *
|
88%
|
fat: 62.88g |
| |
protein: 65.03g |
| |
carbs: 212.97g |
|
3182*
|
1510
|
| Thu 18th: |
1940 *
|
102%
|
fat: 75.82g |
| |
protein: 66.04g |
| |
carbs: 198.63g |
|
-
|
-
|
| Wed 17th: |
1684 *
|
89%
|
fat: 79.75g |
| |
protein: 71.49g |
| |
carbs: 142.97g |
|
3150*
|
1466
|
| Tue 16th: |
1452 *
|
76%
|
fat: 50.15g |
| |
protein: 98.77g |
| |
carbs: 122.23g |
|
3153*
|
1701
|
| Mon 15th: |
1437 *
|
76%
|
fat: 55.05g |
| |
protein: 70.70g |
| |
carbs: 139.86g |
|
-
|
-
|
| Sun 14th: |
1699 *
|
89%
|
fat: 69.82g |
| |
protein: 75.56g |
| |
carbs: 168.00g |
|
2448*
|
749
|
| Sat 13th: |
1634 *
|
86%
|
fat: 40.21g |
| |
protein: 92.77g |
| |
carbs: 140.98g |
|
2856*
|
1222
|
| Fri 12th: |
1565 *
|
82%
|
fat: 80.45g |
| |
protein: 61.56g |
| |
carbs: 153.13g |
|
3182*
|
1617
|
| Thu 11th: |
1375 *
|
72%
|
fat: 66.46g |
| |
protein: 81.84g |
| |
carbs: 114.05g |
|
3186*
|
1811
|
| Wed 10th: |
2265 *
|
119%
|
fat: 92.68g |
| |
protein: 75.93g |
| |
carbs: 212.37g |
|
3153*
|
888
|
| Tue 9th: |
1334 *
|
70%
|
fat: 57.43g |
| |
protein: 67.13g |
| |
carbs: 100.08g |
|
3178*
|
1844
|
| Mon 8th: |
1787 *
|
94%
|
fat: 73.00g |
| |
protein: 93.50g |
| |
carbs: 171.71g |
|
3328*
|
1541
|
| Sun 7th: |
2292 *
|
121%
|
fat: 91.84g |
| |
protein: 85.87g |
| |
carbs: 238.44g |
|
2446*
|
154
|
