| September 2024 |
| Sat 14th: |
1856 *
|
74%
|
fat: 50.81g |
| |
protein: 128.91g |
| |
carbs: 228.55g |
|
1404*
|
 452
|
| Fri 13th: |
1776 *
|
71%
|
fat: 45.02g |
| |
protein: 142.31g |
| |
carbs: 206.82g |
|
1420*
|
356
|
| Thu 12th: |
1631 *
|
65%
|
fat: 52.74g |
| |
protein: 129.66g |
| |
carbs: 161.72g |
|
1456*
|
175
|
| Wed 11th: |
-
|
-
|
|
1452*
|
-
|
| Tue 10th: |
2057 *
|
82%
|
fat: 45.78g |
| |
protein: 146.40g |
| |
carbs: 276.39g |
|
1467*
|
590
|
| Mon 9th: |
1831 *
|
73%
|
fat: 36.22g |
| |
protein: 126.09g |
| |
carbs: 259.52g |
|
1473*
|
358
|
| Sun 8th: |
3618 *
|
145%
|
fat: 105.18g |
| |
protein: 142.26g |
| |
carbs: 563.48g |
|
1476*
|
2142
|
| Sat 7th: |
1058 *
|
42%
|
fat: 16.29g |
| |
protein: 86.22g |
| |
carbs: 144.62g |
|
1593*
|
 535
|
| Fri 6th: |
1752 *
|
70%
|
fat: 52.43g |
| |
protein: 117.20g |
| |
carbs: 202.83g |
|
1454*
|
298
|
| Thu 5th: |
1804 *
|
72%
|
fat: 43.69g |
| |
protein: 149.92g |
| |
carbs: 206.83g |
|
1504*
|
300
|
| Wed 4th: |
1880 *
|
75%
|
fat: 61.85g |
| |
protein: 123.41g |
| |
carbs: 204.08g |
|
1419*
|
461
|
| Tue 3rd: |
2016 *
|
81%
|
fat: 51.28g |
| |
protein: 138.58g |
| |
carbs: 254.96g |
|
2396*
|
380
|
| Mon 2nd: |
2020 *
|
81%
|
fat: 53.94g |
| |
protein: 146.32g |
| |
carbs: 233.14g |
|
1420*
|
600
|
| Sun 1st: |
1590 *
|
64%
|
fat: 45.02g |
| |
protein: 102.95g |
| |
carbs: 191.40g |
|
1472*
|
118
|
| August 2024 |
| Sat 31st: |
2022 *
|
81%
|
fat: 51.89g |
| |
protein: 137.05g |
| |
carbs: 231.71g |
|
1485*
|
537
|
| Fri 30th: |
2153 *
|
86%
|
fat: 56.68g |
| |
protein: 106.69g |
| |
carbs: 300.62g |
|
1454*
|
699
|
| Thu 29th: |
2284 *
|
91%
|
fat: 50.69g |
| |
protein: 129.70g |
| |
carbs: 321.21g |
|
1503*
|
781
|
| Wed 28th: |
2065 *
|
83%
|
fat: 51.02g |
| |
protein: 163.94g |
| |
carbs: 236.96g |
|
1472*
|
593
|
| Tue 27th: |
1980 *
|
79%
|
fat: 43.17g |
| |
protein: 165.54g |
| |
carbs: 233.73g |
|
1549*
|
431
|
| Mon 26th: |
2151 *
|
86%
|
fat: 57.90g |
| |
protein: 131.95g |
| |
carbs: 272.85g |
|
1443*
|
708
|
