| July 2024 |
| Sun 14th: |
2403 *
|
96%
|
fat: 77.42g |
| |
protein: 128.47g |
| |
carbs: 290.19g |
|
1227*
|
 1176
|
| Sat 13th: |
2215 *
|
89%
|
fat: 71.72g |
| |
protein: 110.48g |
| |
carbs: 275.81g |
|
1438*
|
777
|
| Fri 12th: |
2299 *
|
92%
|
fat: 72.08g |
| |
protein: 134.06g |
| |
carbs: 274.29g |
|
1478*
|
821
|
| Thu 11th: |
2721 *
|
109%
|
fat: 89.41g |
| |
protein: 133.18g |
| |
carbs: 345.07g |
|
1439*
|
1282
|
| Wed 10th: |
1277 *
|
51%
|
fat: 36.65g |
| |
protein: 80.27g |
| |
carbs: 161.54g |
|
1413*
|
 136
|
| Tue 9th: |
1948 *
|
78%
|
fat: 62.13g |
| |
protein: 108.85g |
| |
carbs: 230.48g |
|
1345*
|
603
|
| Mon 8th: |
2529 *
|
101%
|
fat: 68.46g |
| |
protein: 130.96g |
| |
carbs: 341.36g |
|
1388*
|
1141
|
| Sun 7th: |
2100 *
|
84%
|
fat: 58.73g |
| |
protein: 105.95g |
| |
carbs: 271.88g |
|
1397*
|
703
|
| Sat 6th: |
1350 *
|
54%
|
fat: 42.97g |
| |
protein: 80.88g |
| |
carbs: 154.11g |
|
1422*
|
72
|
| Fri 5th: |
1520 *
|
61%
|
fat: 29.56g |
| |
protein: 77.17g |
| |
carbs: 246.19g |
|
1397*
|
123
|
| Thu 4th: |
-
|
-
|
|
1451*
|
-
|
| Wed 3rd: |
670 *
|
27%
|
fat: 3.23g |
| |
protein: 41.11g |
| |
carbs: 119.17g |
|
1397*
|
727
|
| Tue 2nd: |
2491 *
|
100%
|
fat: 60.54g |
| |
protein: 147.68g |
| |
carbs: 331.84g |
|
2187*
|
304
|
| Mon 1st: |
-
|
-
|
|
1474*
|
-
|
| June 2024 |
| Sun 30th: |
2689 *
|
108%
|
fat: 98.51g |
| |
protein: 122.57g |
| |
carbs: 326.17g |
|
1407*
|
1282
|
| Sat 29th: |
2405 *
|
96%
|
fat: 70.89g |
| |
protein: 150.67g |
| |
carbs: 287.63g |
|
1446*
|
959
|
| Fri 28th: |
2289 *
|
92%
|
fat: 66.42g |
| |
protein: 125.49g |
| |
carbs: 295.43g |
|
1992*
|
297
|
| Thu 27th: |
2549 *
|
102%
|
fat: 66.41g |
| |
protein: 126.50g |
| |
carbs: 350.25g |
|
1530*
|
1019
|
| Wed 26th: |
2329 *
|
93%
|
fat: 73.92g |
| |
protein: 128.49g |
| |
carbs: 287.85g |
|
1439*
|
890
|
| Tue 25th: |
2430 *
|
97%
|
fat: 66.49g |
| |
protein: 148.97g |
| |
carbs: 299.92g |
|
1429*
|
1001
|
