eml922's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 18th: - - 2051* -
Fri 17th: 1254 * 63%
fat: 91.55g
|
protein: 54.06g
|
carbs: 58.24g
2129*  875
Thu 16th: 1792 * 90%
fat: 84.70g
|
protein: 63.53g
|
carbs: 199.59g
2188*  396
Wed 15th: 1088 * 54%
fat: 60.04g
|
protein: 58.93g
|
carbs: 82.26g
2140*  1052
April 2024
Mon 22nd: 136 * 7%
fat: 9.28g
|
protein: 11.01g
|
carbs: 0.98g
- -
March 2024
Thu 28th: 1317 * 66%
fat: 74.99g
|
protein: 57.72g
|
carbs: 103.28g
- -
Wed 27th: 1346 * 67%
fat: 73.25g
|
protein: 45.03g
|
carbs: 129.86g
- -
Tue 26th: 1746 * 87%
fat: 78.12g
|
protein: 68.58g
|
carbs: 195.06g
- -
Mon 25th: 1102 * 55%
fat: 47.49g
|
protein: 52.05g
|
carbs: 117.64g
- -
Sun 24th: 1064 * 53%
fat: 47.10g
|
protein: 62.22g
|
carbs: 98.40g
- -
Sat 23rd: 1020 * 51%
fat: 51.32g
|
protein: 63.65g
|
carbs: 78.76g
- -
Fri 22nd: 1022 * 51%
fat: 61.99g
|
protein: 58.17g
|
carbs: 64.92g
- -
Thu 21st: 1097 * 55%
fat: 59.49g
|
protein: 58.69g
|
carbs: 81.35g
- -
Wed 20th: 1112 * 56%
fat: 43.46g
|
protein: 52.46g
|
carbs: 119.51g
- -
Tue 19th: 1285 * 64%
fat: 76.96g
|
protein: 60.68g
|
carbs: 88.72g
- -
Mon 18th: 1178 * 59%
fat: 67.30g
|
protein: 60.09g
|
carbs: 85.93g
- -
Sun 17th: 1289 * 64%
fat: 68.05g
|
protein: 64.74g
|
carbs: 102.30g
- -
Sat 16th: 1051 * 53%
fat: 42.55g
|
protein: 51.30g
|
carbs: 113.73g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.