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missypen
Diet Calendar
missypen's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2024
Fri 9th:
-
-
490*
-
Thu 8th:
-
-
1976*
-
Wed 7th:
-
-
1778*
-
Tue 6th:
-
-
2191*
-
Mon 5th:
-
-
2036*
-
Sun 4th:
-
-
1819*
-
Sat 3rd:
-
-
2057*
-
Fri 2nd:
-
-
1543*
-
Thu 1st:
-
-
1807*
-
July 2024
Wed 31st:
329 *
25%
fat: 10.28g
|
protein: 57.55g
|
carbs: 12.36g
1633*
1304
Tue 30th:
-
-
1688*
-
Mon 29th:
-
-
2014*
-
Sun 28th:
-
-
1746*
-
Sat 27th:
-
-
1983*
-
Fri 26th:
-
-
1742*
-
Thu 25th:
-
-
2023*
-
Wed 24th:
-
-
2149*
-
Tue 23rd:
-
-
1849*
-
Mon 22nd:
-
-
2013*
-
Sun 21st:
-
-
1999*
-
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