| March 2024 |
| Sun 3rd: |
562 *
|
20%
|
fat: 29.54g |
| |
protein: 29.27g |
| |
carbs: 49.13g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
1142 *
|
41%
|
fat: 78.22g |
| |
protein: 51.29g |
| |
carbs: 58.84g |
|
2684*
|
 1542
|
| September 2023 |
| Fri 1st: |
1478 *
|
53%
|
fat: 105.91g |
| |
protein: 44.80g |
| |
carbs: 73.84g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
68 *
|
2%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 29th: |
804 *
|
29%
|
fat: 25.88g |
| |
protein: 34.57g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 28th: |
633 *
|
23%
|
fat: 14.03g |
| |
protein: 83.38g |
| |
carbs: 46.73g |
|
-
|
-
|
| Sun 27th: |
577 *
|
21%
|
fat: 28.92g |
| |
protein: 42.75g |
| |
carbs: 35.39g |
|
-
|
-
|
| Sat 26th: |
1337 *
|
48%
|
fat: 66.63g |
| |
protein: 76.46g |
| |
carbs: 114.14g |
|
3071*
|
1734
|
| Fri 25th: |
717 *
|
26%
|
fat: 43.99g |
| |
protein: 44.60g |
| |
carbs: 37.38g |
|
-
|
-
|
| Thu 24th: |
892 *
|
32%
|
fat: 46.18g |
| |
protein: 43.74g |
| |
carbs: 74.74g |
|
2677*
|
1785
|
| Wed 23rd: |
420 *
|
15%
|
fat: 21.12g |
| |
protein: 24.91g |
| |
carbs: 34.47g |
|
2387*
|
1967
|
| Tue 22nd: |
2221 *
|
79%
|
fat: 126.29g |
| |
protein: 176.43g |
| |
carbs: 96.31g |
|
2949*
|
728
|
| Mon 21st: |
1628 *
|
58%
|
fat: 72.53g |
| |
protein: 96.39g |
| |
carbs: 151.96g |
|
2949*
|
1321
|
| Sun 20th: |
771 *
|
28%
|
fat: 10.10g |
| |
protein: 97.90g |
| |
carbs: 51.90g |
|
2971*
|
2200
|
