| December 2023 |
| Tue 26th: |
337 *
|
22%
|
fat: 13.27g |
| |
protein: 7.41g |
| |
carbs: 46.64g |
|
-
|
-
|
| Mon 25th: |
1499 *
|
97%
|
fat: 43.96g |
| |
protein: 45.09g |
| |
carbs: 233.85g |
|
-
|
-
|
| Sun 24th: |
972 *
|
63%
|
fat: 51.35g |
| |
protein: 31.20g |
| |
carbs: 95.43g |
|
-
|
-
|
| Sat 23rd: |
1999 *
|
129%
|
fat: 90.91g |
| |
protein: 51.42g |
| |
carbs: 244.53g |
|
-
|
-
|
| Fri 22nd: |
1185 *
|
76%
|
fat: 45.77g |
| |
protein: 48.24g |
| |
carbs: 141.84g |
|
-
|
-
|
| Thu 21st: |
1349 *
|
87%
|
fat: 49.86g |
| |
protein: 66.21g |
| |
carbs: 153.68g |
|
-
|
-
|
| Wed 20th: |
1436 *
|
93%
|
fat: 60.08g |
| |
protein: 49.38g |
| |
carbs: 143.65g |
|
-
|
-
|
| Tue 19th: |
1258 *
|
81%
|
fat: 54.12g |
| |
protein: 31.62g |
| |
carbs: 159.56g |
|
-
|
-
|
| Mon 18th: |
1345 *
|
87%
|
fat: 65.66g |
| |
protein: 41.05g |
| |
carbs: 147.41g |
|
-
|
-
|
| Sun 17th: |
1192 *
|
77%
|
fat: 59.50g |
| |
protein: 24.11g |
| |
carbs: 139.61g |
|
-
|
-
|
| Sat 16th: |
1674 *
|
108%
|
fat: 81.90g |
| |
protein: 79.06g |
| |
carbs: 155.77g |
|
-
|
-
|
| Fri 15th: |
1289 *
|
83%
|
fat: 55.43g |
| |
protein: 60.58g |
| |
carbs: 129.14g |
|
-
|
-
|
| Thu 14th: |
1277 *
|
82%
|
fat: 59.24g |
| |
protein: 46.31g |
| |
carbs: 141.84g |
|
-
|
-
|
| Wed 13th: |
2076 *
|
134%
|
fat: 91.13g |
| |
protein: 86.05g |
| |
carbs: 222.13g |
|
-
|
-
|
| Tue 12th: |
1654 *
|
107%
|
fat: 60.51g |
| |
protein: 66.13g |
| |
carbs: 209.28g |
|
-
|
-
|
| Mon 11th: |
1801 *
|
116%
|
fat: 57.75g |
| |
protein: 55.17g |
| |
carbs: 262.60g |
|
-
|
-
|
| Sun 10th: |
1789 *
|
105%
|
fat: 77.42g |
| |
protein: 66.06g |
| |
carbs: 210.07g |
|
-
|
-
|
| Sat 9th: |
1886 *
|
111%
|
fat: 85.23g |
| |
protein: 63.27g |
| |
carbs: 220.38g |
|
-
|
-
|
| Fri 8th: |
1645 *
|
97%
|
fat: 69.94g |
| |
protein: 73.85g |
| |
carbs: 171.48g |
|
-
|
-
|
| Thu 7th: |
1498 *
|
88%
|
fat: 63.96g |
| |
protein: 44.13g |
| |
carbs: 181.67g |
|
-
|
-
|
