| July 2024 |
| Tue 30th: |
1281 *
|
67%
|
fat: 90.09g |
| |
protein: 71.70g |
| |
carbs: 54.49g |
|
1795*
|
 514
|
| Mon 29th: |
1331 *
|
70%
|
fat: 93.09g |
| |
protein: 50.38g |
| |
carbs: 91.62g |
|
2560*
|
1229
|
| Sun 28th: |
1328 *
|
70%
|
fat: 94.09g |
| |
protein: 54.39g |
| |
carbs: 86.72g |
|
3123*
|
1795
|
| Sat 27th: |
318 *
|
17%
|
fat: 19.04g |
| |
protein: 19.36g |
| |
carbs: 17.00g |
|
2651*
|
2333
|
| Fri 26th: |
1461 *
|
77%
|
fat: 84.35g |
| |
protein: 69.96g |
| |
carbs: 113.74g |
|
2249*
|
788
|
| Thu 25th: |
1831 *
|
96%
|
fat: 102.92g |
| |
protein: 78.46g |
| |
carbs: 157.86g |
|
1924*
|
93
|
| Wed 24th: |
1466 *
|
77%
|
fat: 96.83g |
| |
protein: 50.08g |
| |
carbs: 114.40g |
|
2767*
|
1301
|
| Tue 23rd: |
1923 *
|
101%
|
fat: 101.23g |
| |
protein: 106.74g |
| |
carbs: 151.70g |
|
2195*
|
272
|
| Mon 22nd: |
1826 *
|
96%
|
fat: 100.58g |
| |
protein: 92.97g |
| |
carbs: 141.19g |
|
2235*
|
409
|
| Sun 21st: |
1706 *
|
90%
|
fat: 111.80g |
| |
protein: 97.65g |
| |
carbs: 72.87g |
|
2304*
|
598
|
| Sat 20th: |
1598 *
|
84%
|
fat: 112.99g |
| |
protein: 53.11g |
| |
carbs: 102.76g |
|
3068*
|
1470
|
| Fri 19th: |
1948 *
|
103%
|
fat: 144.91g |
| |
protein: 102.12g |
| |
carbs: 56.36g |
|
2243*
|
295
|
| Thu 18th: |
827 *
|
44%
|
fat: 58.96g |
| |
protein: 29.86g |
| |
carbs: 53.29g |
|
2636*
|
1809
|
| Wed 17th: |
690 *
|
36%
|
fat: 50.64g |
| |
protein: 31.29g |
| |
carbs: 31.82g |
|
2146*
|
1456
|
| Tue 16th: |
1154 *
|
61%
|
fat: 68.09g |
| |
protein: 45.34g |
| |
carbs: 104.82g |
|
1911*
|
757
|
| Mon 15th: |
1152 *
|
61%
|
fat: 72.23g |
| |
protein: 42.33g |
| |
carbs: 86.72g |
|
1877*
|
725
|
| Sun 14th: |
399 *
|
21%
|
fat: 23.54g |
| |
protein: 21.28g |
| |
carbs: 24.32g |
|
2573*
|
2174
|
| Sat 13th: |
982 *
|
52%
|
fat: 54.66g |
| |
protein: 62.84g |
| |
carbs: 54.50g |
|
2700*
|
1718
|
| Fri 12th: |
-
|
-
|
|
2087*
|
-
|
| Thu 11th: |
1893 *
|
100%
|
fat: 138.77g |
| |
protein: 85.27g |
| |
carbs: 80.33g |
|
2244*
|
351
|
