| September 2024 |
| Sat 14th: |
2183 *
|
68%
|
fat: 55.45g |
| |
protein: 176.82g |
| |
carbs: 249.52g |
|
-
|
-
|
| Sun 8th: |
2277 *
|
71%
|
fat: 64.70g |
| |
protein: 182.99g |
| |
carbs: 236.07g |
|
-
|
-
|
| August 2024 |
| Sat 10th: |
160 *
|
5%
|
fat: 14.66g |
| |
protein: 2.00g |
| |
carbs: 8.53g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
3134 *
|
98%
|
fat: 67.91g |
| |
protein: 206.61g |
| |
carbs: 411.31g |
|
-
|
-
|
| Mon 22nd: |
112 *
|
4%
|
fat: 2.10g |
| |
protein: 4.20g |
| |
carbs: 17.70g |
|
-
|
-
|
| Sat 13th: |
261 *
|
8%
|
fat: 2.03g |
| |
protein: 6.08g |
| |
carbs: 54.06g |
|
-
|
-
|
| Fri 12th: |
523 *
|
16%
|
fat: 8.70g |
| |
protein: 41.00g |
| |
carbs: 65.28g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
164 *
|
5%
|
fat: 0.66g |
| |
protein: 31.80g |
| |
carbs: 7.78g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
3157 *
|
102%
|
fat: 71.73g |
| |
protein: 200.16g |
| |
carbs: 411.98g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
2839 *
|
92%
|
fat: 61.09g |
| |
protein: 217.36g |
| |
carbs: 351.89g |
|
-
|
-
|
| Thu 11th: |
2555 *
|
91%
|
fat: 58.71g |
| |
protein: 162.76g |
| |
carbs: 355.37g |
|
-
|
-
|
| Wed 10th: |
2241 *
|
80%
|
fat: 54.41g |
| |
protein: 154.31g |
| |
carbs: 300.67g |
|
-
|
-
|
| Tue 9th: |
2574 *
|
92%
|
fat: 70.25g |
| |
protein: 178.75g |
| |
carbs: 324.78g |
|
-
|
-
|
| Mon 8th: |
2585 *
|
92%
|
fat: 64.18g |
| |
protein: 209.37g |
| |
carbs: 304.69g |
|
-
|
-
|
| Sun 7th: |
2655 *
|
95%
|
fat: 72.74g |
| |
protein: 188.91g |
| |
carbs: 313.19g |
|
-
|
-
|
| Sat 6th: |
2707 *
|
97%
|
fat: 72.22g |
| |
protein: 163.19g |
| |
carbs: 366.22g |
|
-
|
-
|
| Fri 5th: |
2485 *
|
89%
|
fat: 59.39g |
| |
protein: 143.41g |
| |
carbs: 338.27g |
|
-
|
-
|
| Thu 4th: |
2756 *
|
98%
|
fat: 71.60g |
| |
protein: 167.96g |
| |
carbs: 365.62g |
|
-
|
-
|
