| May 2024 |
| Thu 2nd: |
727 *
|
43%
|
fat: 28.62g |
| |
protein: 20.36g |
| |
carbs: 95.37g |
|
-
|
-
|
| Wed 1st: |
959 *
|
56%
|
fat: 42.60g |
| |
protein: 26.66g |
| |
carbs: 117.81g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
1110 *
|
65%
|
fat: 72.81g |
| |
protein: 47.38g |
| |
carbs: 66.76g |
|
-
|
-
|
| Mon 11th: |
1381 *
|
81%
|
fat: 83.44g |
| |
protein: 59.69g |
| |
carbs: 96.98g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
396 *
|
23%
|
fat: 6.69g |
| |
protein: 12.44g |
| |
carbs: 73.96g |
|
-
|
-
|
| Fri 2nd: |
611 *
|
36%
|
fat: 29.24g |
| |
protein: 31.08g |
| |
carbs: 53.18g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
835 *
|
49%
|
fat: 21.10g |
| |
protein: 43.58g |
| |
carbs: 116.75g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
124 *
|
7%
|
fat: 4.10g |
| |
protein: 11.41g |
| |
carbs: 9.73g |
|
-
|
-
|
| Wed 13th: |
960 *
|
56%
|
fat: 30.44g |
| |
protein: 73.64g |
| |
carbs: 91.24g |
|
-
|
-
|
| Tue 12th: |
1384 *
|
81%
|
fat: 64.28g |
| |
protein: 88.25g |
| |
carbs: 117.59g |
|
-
|
-
|
| Sun 10th: |
316 *
|
19%
|
fat: 20.62g |
| |
protein: 18.67g |
| |
carbs: 12.54g |
|
-
|
-
|
| Fri 8th: |
543 *
|
32%
|
fat: 27.15g |
| |
protein: 35.90g |
| |
carbs: 35.58g |
|
-
|
-
|
| Thu 7th: |
1351 *
|
79%
|
fat: 56.99g |
| |
protein: 41.57g |
| |
carbs: 168.27g |
|
-
|
-
|
| Mon 4th: |
742 *
|
44%
|
fat: 31.88g |
| |
protein: 61.37g |
| |
carbs: 49.60g |
|
-
|
-
|
| Fri 1st: |
874 *
|
51%
|
fat: 41.96g |
| |
protein: 24.46g |
| |
carbs: 98.19g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
888 *
|
52%
|
fat: 34.68g |
| |
protein: 69.19g |
| |
carbs: 71.81g |
|
-
|
-
|
| Wed 29th: |
1240 *
|
73%
|
fat: 50.79g |
| |
protein: 69.58g |
| |
carbs: 122.29g |
|
-
|
-
|
| Sun 26th: |
187 *
|
11%
|
fat: 10.25g |
| |
protein: 19.18g |
| |
carbs: 4.53g |
|
-
|
-
|
| Thu 23rd: |
218 *
|
13%
|
fat: 10.01g |
| |
protein: 15.07g |
| |
carbs: 17.77g |
|
-
|
-
|
| Wed 22nd: |
185 *
|
11%
|
fat: 9.40g |
| |
protein: 15.55g |
| |
carbs: 9.91g |
|
-
|
-
|
