| June 2024 |
| Tue 11th: |
779 *
|
39%
|
fat: 41.33g |
| |
protein: 30.14g |
| |
carbs: 66.31g |
|
-
|
-
|
| Mon 10th: |
1089 *
|
54%
|
fat: 29.90g |
| |
protein: 39.24g |
| |
carbs: 156.14g |
|
-
|
-
|
| Sun 9th: |
1511 *
|
76%
|
fat: 35.30g |
| |
protein: 76.10g |
| |
carbs: 210.20g |
|
-
|
-
|
| Tue 4th: |
1747 *
|
100%
|
fat: 56.04g |
| |
protein: 62.73g |
| |
carbs: 236.37g |
|
-
|
-
|
| Mon 3rd: |
687 *
|
39%
|
fat: 17.65g |
| |
protein: 17.66g |
| |
carbs: 107.44g |
|
-
|
-
|
| Sun 2nd: |
549 *
|
31%
|
fat: 19.29g |
| |
protein: 29.49g |
| |
carbs: 58.79g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
1608 *
|
92%
|
fat: 62.04g |
| |
protein: 70.16g |
| |
carbs: 183.78g |
|
-
|
-
|
| Thu 16th: |
1742 *
|
100%
|
fat: 67.58g |
| |
protein: 74.92g |
| |
carbs: 197.18g |
|
-
|
-
|
| Wed 15th: |
1603 *
|
92%
|
fat: 52.96g |
| |
protein: 62.05g |
| |
carbs: 205.43g |
|
-
|
-
|
| Tue 14th: |
1254 *
|
72%
|
fat: 51.76g |
| |
protein: 51.30g |
| |
carbs: 142.39g |
|
-
|
-
|
| Mon 13th: |
745 *
|
43%
|
fat: 30.37g |
| |
protein: 29.20g |
| |
carbs: 87.53g |
|
-
|
-
|
| Tue 7th: |
1382 *
|
86%
|
fat: 54.42g |
| |
protein: 56.76g |
| |
carbs: 156.50g |
|
-
|
-
|
| Mon 6th: |
1223 *
|
76%
|
fat: 39.22g |
| |
protein: 61.00g |
| |
carbs: 155.38g |
|
-
|
-
|
| Sun 5th: |
1424 *
|
89%
|
fat: 56.62g |
| |
protein: 67.48g |
| |
carbs: 160.77g |
|
-
|
-
|
| Sat 4th: |
551 *
|
34%
|
fat: 20.66g |
| |
protein: 38.59g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
370 *
|
23%
|
fat: 11.10g |
| |
protein: 10.06g |
| |
carbs: 55.19g |
|
-
|
-
|
| Sat 20th: |
587 *
|
37%
|
fat: 19.52g |
| |
protein: 26.34g |
| |
carbs: 68.75g |
|
-
|
-
|
| Fri 19th: |
1647 *
|
103%
|
fat: 50.01g |
| |
protein: 75.05g |
| |
carbs: 219.39g |
|
-
|
-
|
| Thu 18th: |
1417 *
|
89%
|
fat: 43.81g |
| |
protein: 71.91g |
| |
carbs: 166.97g |
|
-
|
-
|
| Mon 15th: |
507 *
|
32%
|
fat: 15.64g |
| |
protein: 23.51g |
| |
carbs: 55.99g |
|
-
|
-
|
